Easy Indian Spiced Peas with Tomato sauce. Vegan Glutenfree Recipe

5 from 2 votes

Easy Indian Spiced Peas with Tomato sauce. Vegan Glutenfree Recipe

These Spiced Peas with cumin are easy and a great side that comes together in 10 minutes. Gluten-free Vegan Soy-free recipe

Prep Time10

Cook Time15

Total Time25

Course: Side

Cuisine: Indian

Servings:

Author: Vegan Richa

Ingredients

1/2 tsp oil
1 garlic clove minced optional
1/4 tsp cumin seeds
1/2 tsp garam masala
1 cup peas frozen or fresh
1/3 tsp salt
1/4 tsp cayenne/red chili powder
1/2 large tomato or 1/2 cup canned
1/4 cup water or almond milk or other non dairy milk

US Customary - Metric

Instructions

In a pan, heat oil at medium heat and add garlic, if using. Cook for a minute.
Add the cumin seeds and garam masala and cook for a few seconds until it starts to sizzle.
Add the peas, garlic, 1/3 tsp salt and 1/4 tsp cayenne/chili powder and mix well.
Cover and cook for 4 minutes and serve. :)
Or, Cover and cook for 1 minute.
Blend the tomato with water or almond milk for creamier curry and add to the pan.
Add a generous pinch of salt more and cook uncovered for 8-10 minutes or until the tomato sauce thickens.
Serve hot with Indian flat breads, pita, or rice. Add to a bowl with grains and greens, or add to tacos, wraps. Endless possibilities.

Notes

For variations: Add fennel seeds instead of cumin. Add berbere spice blend instead of garam masala. Add 2 Tbsp ground cashew for a creamy sauce. Add a handful of cilantro to the tomato and blend for a green sauce. Add other beans, chickpeas, corn etc.

Nutritional values based on one serving of two

Nutrition

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