Crispy Chili Soy Curls Recipe

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5 from 3 votes

Crispy Chili Soy Curls Recipe

Crispy, crunchy soy curls baked with lots of delicious spices are a perfect high protein travel snack!

Prep Time10

Cook Time40

Total Time50

Course: Snack

Cuisine: Vegan

Keyword: soy curl crisps

Servings:

Author: Vegan Richa

Ingredients

For the Soy Curls

3 ounces soy curls (see note for subs)
2 to 3 cups water or vegetable stock

For Coating

2 tablespoons cornstarch
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon cayenne pepper or paprika (or both)
½ teaspoon garlic powder
2 teaspoons spice blend of choice Mexican chili powder, Cajun spice mix, curry powder, or garam masala
1 tablespoon oil

US Customary - Metric

Instructions

Preheat the oven to 375°F (190° C) and line a baking sheet with parchment paper.
Warm the water or stock in the microwave or in a saucepan until warm hot, then pour it into a bowl. Add the soy curls, pressing them down into the liquid, and let them soak for about 15 minutes until fully softened.
Drain the soy curls in a strainer and let them sit for about 5 minutes. Press them gently with a spoon or spatula to remove excess moisture. They don’t need to be super dry, but you want to remove excess moisture, so the spices can stick properly. If the soy curls are large and you want them extra crispy, chop them into ½” pieces. Transfer to a bowl.
In a small bowl, mix the cornstarch, baking powder, salt, and all of the spices until well combined. Sprinkle the spice mixture over the soy curls. Toss well so everything is evenly coated, then let the mixture sit for about 5 minutes. Drizzle the oil over the soy curls and toss well to coat. If the mixture feels too sticky, add a little more cornstarch and toss to coat.
Spread the soy curl mixture evenly on the parchment-lined baking sheet and bake for 15 minutes. Stir them well, then reduce the oven temperature to 300°F (149° C), and if you have a convection setting, turn it on. Continue baking for 20 to 35 minutes, stirring occasionally, until the soy curls are nicely crispy. Depending on your soy curls and oven, the total baking time will vary. If most of the soy curls are crispy but a few are still slightly chewy, turn off the oven and leave them inside for another 10 to 15 minutes.
Remove from the oven, and let them cool completely. At this point, you can toss them with additional chili powder, if desired. Store in an airtight container for up to two weeks and use as a snack or as a topping for pasta, salads, or burritos.

Video

Notes

Soy curls substitutes: Use soya chunks or TVP. Soy the chunks soak in hot water then drain and chop and use.

Soy curls crisps are naturally gluten-free and nut-free.

Depending on your soy curls and oven, the total baking time will vary.

Nutrition

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