Carrot Cake Chia Pudding. Vegan Gluten-free Recipe

Print Recipe

No ratings yet

Carrot Cake Chia Pudding. Vegan Gluten-free Recipe

Easy Carrot Cake Chia Pudding with roasted carrots, spices, walnuts and chia seeds.

Prep Time15

Cook Time15

Total Time30

Course: Breakfast

Cuisine: American

Servings:

Author: Vegan Richa

Ingredients

3/4 cup chopped carrots
2 tbsp or more gf oats or hemp seeds or walnuts
1 Tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp ginger powder
1/8 tsp cloves powder
a dash of nutmeg
1/2 tsp vanilla extract
1/2 cup water
1 cup almond milk or non dairy milk.
1.5 Tbsp Chia seeds Add 2 or 3 Tbsp for a more jelly like pudding.

US Customary - Metric

Instructions

Process the carrots and oats or nuts in a processor. Or grate the carrots. About 3/4 loaded cup grated carrots and oats/nuts.
In pan, add the carrot mixture, spices and maple and cook on medium heat for 5 to 7 minutes or until slightly dry.
Add the water, vanilla, almond milk and mix. Taste and add more sugar, stevia or maple to taste. Mix in the chia seeds. Cover and let sit in the refrigerator for a few hours or overnight.
Add carrot curls(made with a vegetable peeler) and candied walnuts for a prettier looking pudding. (imagine them in the pictures:) Enjoy!

Notes

Nutritional values based on one serving

Nutrition

Carrot Cake Chia Pudding. Vegan Gluten-free Recipe https://fettabbau-trim.today/carrot-cake-chia-pudding-vegan-gluten/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-27025":{"type":"food","name":"Carrot Cake Chia Pudding. Vegan Gluten-free Recipe","slug":"wprm-carrot-cake-chia-pudding-vegan-gluten-free-recipe","image_url":"https:\/\/www.veganricha.com\/wp-content\/uploads\/2014\/05\/Carrot-cake-chia-pudding-1641-1.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"3\/4","unit":"cup","name":"chopped carrots","notes":"","converted":{"2":{"amount":"96","unit":"g","unit_id":8816}},"unit_id":8807,"id":894,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3\/4","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"96","unit":"g","unitParsed":"g"}}},{"uid":1,"amount":"2","unit":"tbsp","name":"or more gf oats ","notes":"or hemp seeds or walnuts","converted":{"2":{"amount":"2","unit":"tbsp","unit_id":8822}},"unit_id":8822,"id":2610,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"},"unit-system-2":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":2,"amount":"1","unit":"Tbsp","name":"maple syrup","notes":"","converted":{"2":{"amount":"1","unit":"Tbsp","unit_id":8822}},"unit_id":8822,"id":370,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"Tbsp","unitParsed":"Tbsp"},"unit-system-2":{"amount":"1","unit":"Tbsp","unitParsed":"Tbsp"}}},{"uid":3,"amount":"1\/2","unit":"tsp","name":"cinnamon","notes":"","converted":{"2":{"amount":"0.5","unit":"tsp","unit_id":8823}},"unit_id":8823,"id":374,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"},"unit-system-2":{"amount":"0.5","unit":"tsp","unitParsed":"tsp"}}},{"uid":4,"amount":"1\/4","unit":"tsp","name":"ginger powder","notes":"","converted":{"2":{"amount":"0.25","unit":"tsp","unit_id":8823}},"unit_id":8823,"id":771,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"tsp","unitParsed":"tsp"},"unit-system-2":{"amount":"0.25","unit":"tsp","unitParsed":"tsp"}}},{"uid":5,"amount":"1\/8","unit":"tsp","name":"cloves powder","notes":"","converted":{"2":{"amount":"0.13","unit":"tsp","unit_id":8823}},"unit_id":8823,"id":1627,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/8","unit":"tsp","unitParsed":"tsp"},"unit-system-2":{"amount":"0.13","unit":"tsp","unitParsed":"tsp"}}},{"uid":6,"amount":"","unit":"","name":"a dash of nutmeg","notes":"","converted":{"2":{"amount":"","unit":""}},"id":2608,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":7,"amount":"1\/2","unit":"tsp","name":"vanilla extract","notes":"","converted":{"2":{"amount":"0.5","unit":"tsp","unit_id":8823}},"unit_id":8823,"id":372,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"},"unit-system-2":{"amount":"0.5","unit":"tsp","unitParsed":"tsp"}}},{"uid":8,"amount":"1\/2","unit":"cup","name":"water","notes":"","converted":{"2":{"amount":"125","unit":"ml","unit_id":8815}},"unit_id":8807,"id":340,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"125","unit":"ml","unitParsed":"ml"}}},{"uid":9,"amount":"1","unit":"cup","name":"almond milk ","notes":"or non dairy milk.","converted":{"2":{"amount":"250","unit":"ml","unit_id":8815}},"unit_id":8807,"id":754,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"},"unit-system-2":{"amount":"250","unit":"ml","unitParsed":"ml"}}},{"uid":10,"amount":"1.5","unit":"Tbsp","name":"Chia seeds ","notes":"Add 2 or 3 Tbsp for a more jelly like pudding.","converted":{"2":{"amount":"1.5","unit":"Tbsp","unit_id":8822}},"unit_id":8822,"id":367,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1.5","unit":"Tbsp","unitParsed":"Tbsp"},"unit-system-2":{"amount":"1.5","unit":"Tbsp","unitParsed":"Tbsp"}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":27025,"name":"Carrot Cake Chia Pudding. Vegan Gluten-free Recipe","image":"https:\/\/www.veganricha.com\/wp-content\/uploads\/2014\/05\/Carrot-cake-chia-pudding-1641-1-300x300.jpg","servings":1,"servingsUnit":"","parent_id":"34","parent_url":"https:\/\/www.veganricha.com\/carrot-cake-chia-pudding-vegan-gluten\/"}}}