Banana Oat Cashew Quick bread Bar

Triangles of banana quick bread on a white wooden background

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Banana Oat Cashew Quick bread Bar

Naturally sweet, these bars are great to enjoy anytime of the day. Vegan recipe full of flavor

Prep Time10

Cook Time35

Total Time45

Course: Bread

Cuisine: American, Vegan

Keyword: banana bread, quick bread, vegan bread

Servings: servings

Author: Vegan Richa

Ingredients

1/4 cup ground raw Cashew
1/3 cup ground Oats
1/3 cup whole wheat pastry flour
1/4 cup all purpose flour or spelt or wheat pastry flour
2-3 Tablespoons cooked Quinoa or any cooked small grain
1 very Ripe Banana
3 Tablespoons raw sugar or equivalent sweetener
a pinch of salt
1/4 teaspoon vinegar
1/4 cup water or almond milk
A generous pinch of ginger nutmeg, cloves and cinnamon powder
1 teaspoon baking powder

US Customary - Metric

Instructions

In a bowl, add chopped banana and mash it well.
In another bowl mix/whisk the flours and baking powder well.
Add the water/almond milk, vinegar, sugar, salt, spices to the banana mash and mix well.
Add the flours and mix till just about combined.
Drop batter on parchment lined or greased 8 inch cake pan.
Even it out and Bake at preheated 360 degrees F for 30-35 minutes or until toothpick from the center comes out clean.
Cool on rack before slicing.

Notes

Nutritional values are based on one serving

Nutrition

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