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Mango Coconut Ladoo. Fudgy Mango balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. Easy soy-free dessert or snack. Pin this post

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Mango Coconut Ladoo. Fudgy Mango balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. Easy soy-free dessert or snack. #vegan #glutenfree #soyfree #dessert #recipe | VeganRicha.com

Because Mango and Summer! Well its techinically not as Summery here in the PNW. Lots of clouds, some rain, and lotsa sinus issues. (Maybe we should move down towards sunnier south). Anywho, mango always brightens my day! 

These fudgy balls are super mangoey and a perfect treat. Add some ground nuts and seeds or protein powder to make them into a snack or add some more sweet for dessert. Use seeds to make nut-free. Mango, coconut and almond meal are cooked to thicken. Some coconut flour and starch thicken the mix further to a sticky dough that is shaped into balls. Shape the mixture into balls or pat into a bar to make burfis (mango coconut bars). Add flavors of choice like cardamom or vanilla. Make these Mango Coconut Ladoo Balls today!

Mango Coconut Ladoo. Fudgy balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. | VeganRicha.com

More Mango Recipes from the blog

Hello there Summer!

Mango Coconut Ladoo. Fudgy balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. | VeganRicha.com

Mango Coconut Ladoo

5 from 9 votes
By: Vegan Richa
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 2
Course: Dessert
Cuisine: Indian
Mango Coconut Ladoo. Fudgy balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. Easy soy-free dessert. Use sunflower or sesame seeds to make nut-free. Makes 8 balls
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Ingredients 
 

  • 1/2 cup shredded coconut, dried
  • 1/4 cup almond meal
  • 1 cup or more mango puree, thick puree from can or ripe mango
  • 1/4 tsp salt
  • 1/4 tsp nutritional yeast, optional - it adds a bit of khoya kind of flavor profile which is in dairy based ladoos
  • sugar or other sweetener if needed
  • 1 tbsp coconut flour
  • 1 tbsp cornstarch or other starch
  • shredded coconut for garnish

Instructions 

  • Add coconut, almond meal and pureed mango to a saucepan over medium heat. Cook for 7 to 8 minutes until bubbling away.
  • Add the salt, nutritional yeast. Taste and add sugar or sweetener if needed. At this point you can also add other ground nuts or seeds or protein powder.
  • Mix starch into the coconut flour really well and add to the mixture. Mix in really well and cook for 8 to 10 minutes. Continue to cook until the mixture becomes stiff and leaves the sides of the pan. The cooking time depends on the moisture in the mango puree.
  • Chill the mixture in the refrigerator for half an hour. Shape into balls or press into parchment lined loaf to cut into bars. Roll the balls in shredded coconut. Store on the counter for the day, or refrigerate for upto 5 days.

Notes

Add 1/4 to 1/2 tsp cardamom or 1/2 tsp vanilla extract at step 2.
Nutritional information based on 1 serving

Nutrition

Calories: 340kcal, Carbohydrates: 41g, Protein: 5g, Fat: 19g, Saturated Fat: 11g, Sodium: 360mg, Potassium: 317mg, Fiber: 6g, Sugar: 30g, Vitamin A: 1380IU, Vitamin C: 46.4mg, Calcium: 43mg, Iron: 1.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Mango Coconut Ladoo. Fudgy balls made with Mango Puree, Coconut and almond meal. Vegan gluten-free recipe. | VeganRicha.com

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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42 Comments

  1. Rima Pandey says:

    Hi Richa very yummy recipe but I need to know about almond meal what is it and where will I get it ?

    1. Richa says:

      It’s just powdered almonds. You can get that in stores or powder them in a blender

  2. Harshinee says:

    5 stars
    What can I use instead of almond meal ?

    1. Richa says:

      more coconut and a tbsp of flour to help thicken

      1. Ronen Levy says:

        5 stars
        Amazing tasty recipe!

  3. Asiha says:

    Hi Richa,

    Recipe looks delicious. How many balls will I roughly get from the recipe. I’m thinking of making some for Diwali. Want to make sure I get portions right!

    1. Richa says:

      7 to 9

      1. Asiha says:

        Thank you.

  4. Ratna Bhusal says:

    I used frozen store bought mangoes and frozen Indian mangoes for this. The store bought ones were too tangy so I had to add quite a bit of sugar. I too had to add water constantly so that it didn’t burn. I think next time I’m going to add more mangoes – only added 1 cup last time and had a bit of an issue getting into round shapes. But all in all, super tasty! Thank you so much.

    1. Richa says:

      Great! sugar might burn faster as well. Yes definitely play around with the mangoes.

      1. Ratna Bhusal says:

        Thanks Richa again. I made this as part of rakhi celebration and it was a great hit! đŸ™‚

  5. Harpal says:

    Do you use savoury nutritional yeast?

    1. Richa says:

      yes. its a small quantity, you can omit it.

    2. Richa says:

      yes. its a small quantity, you can omit it

      1. Harpal Kaur says:

        I have it and love it, was just making sure that i wasn’t missing something lol Xx

  6. Kate says:

    What do you recommend instead of coconut flour? Would more almon meal be best or semolina or gram flour? Thanks! Am loving your recipes!

    1. Richa says:

      Semolina.

  7. Samantha says:

    Hi Richa

    Can I sub semolina or corn meal for the almond meal?

    1. Richa says:

      Semolina would work well.