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Vegan Pumpkin Cream Cheese Muffins. Easy One Bowl Pumpkin Spice muffins with vegan cream cheese filled in them. Warm spices, full of pumpkin, all whole grain Spelt flour. Garnish with pumpkin seeds or chocolate chips. Make with or without cream cheese. Vegan Breakfast Recipe Makes 12 regular size muffins.

Pumpkin season = warm spices, loads of pumpkin and moist deep colored muffins! Make these easy Spiced Pumpkin muffins. Add a dollop of vegan cream cheese in the middle or not.
These are lightly sweet, wholly spiced, whole grain Spelt flour, with loads of pumpkin puree. Dress with pumpkin seeds or chocolate chips. These muffins are super easy and use only One bowl! Whisk up the dry ingredients in a bowl. Add the wet and mix well. Scoop into muffin liners, bake and done! Try these Pumpkin Spice Muffins with or without the vegan cream cheese. You can bake these into a loaf as well. Bake the pumpkin spice bread for 50 minutes or longer until a toothpick comes out clean

More fall recipes from the blog
- Pumpkin Spice Caramel Latte with pumpkin caramel
- Gluten-free Yeast-free Pumpkin cinnamon Rolls
- Pumpkin Chocolate Cake and Cake mix
- Pumpkin Layer Brownies
Reading for the day. This article on The Guardian about how Industrialized agriculture is the ethical crime in history.
Excerpt- “The world contains 40,000 lions but, 500,000 elephants, by way of contrast, there are around 1 Billion domesticated pigs; and 1.5 Billion domesticated cows; and 20 Billion chickens.
This is why the fate of farm animals is not an ethical side issue. It concerns the majority of Earth’s large creatures: tens of billions of sentient beings, each with a complex world of sensations and emotions, but which live and die on an industrial production line.”

Steps:
Make the pumpkin batter. Fill the muffin lines half way. Then add a tsp or so of vegan cream cheese. Add more batter and even it out. Sprinkle pumpkin seeds or chocolate chips.

Bake, check with toothpick for doneness. Cool for a few minutes. Serve. Adapted from The PPk’s pumpkin muffins.

One Bowl Vegan Pumpkin Cream Cheese Muffins

Ingredients
- 1 3/4 cups spelt flour, or a mix of spelt and all purpose, or 1 3/4 cup plus 2 tbsp all purpose flour
- 1/2 cup powdered sugar, Use 2 tbsp more for sweeter
- 1/4 cup coconut sugar , or brown sugar other sugar of choice
- 2 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/4 teaspoon salt
- 2 to 3 tsp pumpkin pie spice, 11/2 tsp cinnamon, 1/2 tsp ginger, 1/4 to 1/3 tsp nutmeg, 1/8 tsp cloves
Wet
- 1 cup pureed pumpkin, not pumpkin pie mix
- 1/2 cup non dairy milk
- 1/4 cup oil
- 1 tablespoons molasses, add 2 tbsp for stronger flavor
- 1 tsp lemon juice
For filling
- 1/2 cup cream cheese, softened (I used tofutti)
- 1 Tablespoon sugar
- pumpkin seeds or chopped pecans or vegan mini chocolate chips to top , optional
Instructions
- Preheat the oven to 400 degrees F / 200ºc. Take the cream cheese from the fridge, Mix the sugar into the cream cheese, mix until smooth.
- in a bowl, whisk the dry ingredients until well combined.
- Add the rest of the wet ingredients and mix well. it will take a minute or 2 for the pumpkin puree to combine well. There should be no streaks of pumpkin. Add a tbsp more non dairy milk if needed.
- Fill the muffin tins to about half.
- Add a 1-2 tsp or more cream cheese in the middle and fill the rest to about 3/4 full. * You can add a Tbsp of sugar plus a pinch of cinnamon to the cream cheese before filling if you want it to be sweet.
- Even it out. sprinkle pumpkin seeds or pecans or chocolate chips or other topping of choice. I like pecans and a sprinkle of cinnamon and sugar.
- Bake at 400 degrees F / 200ºc for 15 minutes, reduce temperature to 350 and continue to bake for 6 to 7 minutes. or until a toothpick test comes out clean.
- Cool for a few minutes before removing from the muffin pan. then cool completely on a cooling rack before storing. Store on the counter if consuming within a few hours. Refrigerate for upto a 4 days.
Notes
For variation: add cranberries or chocolate chips to the batter.
To make without the filling, fill the muffin cups to about 3/4 and bake. Nutritional values based on one serving
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.











I’m so excited you can make this with Tofutti! I’m excited for vegan options in fall recipes!
These look delicious and my daughter has been begging me to make pumpkin muffins. I’m still not ready to give up on summer yet, but when I am these will be baking in my oven! I love the cream cheese center and light bulb – pumpkin seeds on pumpkin muffins, why didn’t I ever think of that!
I posted pumpkin oatmeal muffins last Fall, that my son’s pre-k class loved.
This looks delicious Richa! I love the tofutti brand cream cheese…must try!
These are delicious! I didn’t have the cream cheese, so I made them without it. Thanks for the great recipe.
Awesome!! so glad you loved them!
Just reading this recipe made me smell pumpkin spice! Can’t wait to welcome fall with this recipe!
Awesome!
That article in The Guardian was terrific. Thank you for your recommended readings. I’m so glad I’m seeing more of this perspective in mainstream media. Along those same lines, I just saw “Cowspiracy” on Netflix – I highly recommend it!
Now onto happier things – I just bought began cream cheese and this is exactly where I’ll use it! Thank you again.
yes indeed. I also linked Cowspiracy on one of the posts last week. Fabulous pieces to get everyone thinking and start more discussions.
Can this be made gluten free? Would gum be needed?
if you have a gf flour blend like bob’s red mill 1 on 1 baking, then that will work. Or you can use oats+ almond flour like in these muffins. https://fettabbau-trim.today/2015/06/vegan-gluten-free-blueberry-chocolate-chip-muffins.html%3C/a%3E%3C/p%3E
Can’t wait to make these! Would I get the same result if I used regular flour instead of spelt and added some chocolate chips to the batter?
yes. and even better with chocolate chips 🙂
This sounds awesome! Can regular old white flour be used instead of the spelt flour?
yes you can.
no ingreadents listed
Susan, you may need to click on the name of the recipe to get to the ingredient page — that’s what I did.
I am not sure why the ingredients are not visible to you. They are right there above the last picture on the post.