This post contains affiliate links. Please see our disclosure policy.

Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe Soyfree option  Jump to Recipe 

Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. #Vegan #Glutenfree #Nutfree #OrangeTofu #Recipe #VeganRicha

Weeknight meals dont have to be boring esp for valentine’s day. This Refreshing, zingy, easy 30 Minute meal is perfect to cheer up the evening. This Orange tofu comes together really quickly. Tofu is tossed in starch and baked to preferred crispyness. Meanwhile, the orange sauce ingredients all put in a saucepan to simmer. Combine the 2 and done! the Orange sauce is flavorful with ginger, garlic, orange juice and has no refined sugar. Adjust the flavors of the sauce with extra zest for more zing, extra heat or sweet, extra veg and what not. Serve with blanched broccoli or veggies, and a garnish of scallions and pepper. 

For a well baked non chewy tofu, use a stoneware or thick ceramic baking dish. Keep the tofu and sauce separate until ready to serve. Toss with sauce for just a few seconds and serve immediately. Lets make this easy Orange Tofu.

Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. #Vegan #Glutenfree #Nutfree #OrangeTofu #Recipe #VeganRicha

More Quick Weeknight Meals from the blog

Tofu cubes in a white baking dish for our Orange Tofu Recipe  Baked Tofu cubes in a white baking dish for our Orange Tofu Recipe Baked Tofu Mixed with Orange Sauce in a saucepan our Orange Tofu Recipe Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. #Vegan #Glutenfree #Nutfree #OrangeTofu #Recipe #VeganRicha

Vegan Orange Tofu Recipe

4.91 from 32 votes
By: Vegan Richa
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 4
Course: Main
Cuisine: Asian, Gluten-free, Vegan
Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 
 

  • 14 oz firm tofu, , pressed for 15 mins, then cubed
  • 2 tbsp cornstarch, divided
  • 1 tsp flour, (rice flour for crispier or all purpose)
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • a good dash of white or black pepper

Orange Sauce:

  • 4 garlic cloves, , finely chopped
  • 1 inch ginger, , minced or 1 tbsp grated
  • 2 tbsp soy sauce , or use tamari to make gluten-free
  • 2 tbsp white or rice vinegar
  • 1 cup preferably fresh orange juice
  • 3 tbsp maple syrup, , or use sugar
  • 1/4 cup water/broth
  • 1.5 tbsp cornstarch, , 2 tbsp for thicker sauce
  • 1 tsp sriracha or other hot sauce
  • 1/8 tsp salt

Instructions 

  • Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C). 
  • Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
  • Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
  • Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).
  • Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to bring to a boil. Mix cornstarch in the water well and add into the simmering sauce. Mix and Cook for another 2 mins to thicken. Stir well for even thickening. Taste and adjust salt, sweet, flavor.
  • Add the baked tofu to the sauce and toss to coat. Take off heat. Serve with the broccoli, garnished with scallions, pepper flakes, over rice or grains.

Video

Notes

Variations: Add zest of half an orange for zestier. 
Add more sriracha for heat.
 
Soyfree: Use chickpea tofu. Cube and toss with 1.5 tbsp cornstarch. Panfry to crisp most edges. then add to orange sauce. Use coconut aminos and salt instead of soy sauce
 
Nutrition is for  1 serve. Does not include rice or broccoli

Nutrition

Calories: 193kcal, Carbohydrates: 27g, Protein: 10g, Fat: 4g, Sodium: 540mg, Potassium: 188mg, Fiber: 1g, Sugar: 14g, Vitamin A: 125IU, Vitamin C: 32.8mg, Calcium: 153mg, Iron: 1.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

 

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

You May Also Like

4.91 from 32 votes

Leave a comment

If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online and I love hearing from you all!

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

83 Comments

  1. Kacie says:

    Would this work with extra firm tofu

    1. Vegan Richa Support says:

      yes, just press for 10 min not 15 then

  2. fuzzy says:

    5 stars
    I love this recipe so much. have made it over & over

    1. Vegan Richa Support says:

      wow, thanks glad you keep going back to it

  3. Mary says:

    5 stars
    Me and my non-vegetarian husband loved this recipe! The sauce was delicious, but I didn’t get the tofu as crispy as I would have liked. I think I need to perfect my pressing technique. I served it with Minimalist Baker’s “Perfect Coconut Rice,” which we had leftover in the fridge. So yummy!

    1. Vegan Richa Support says:

      sounds nice!! Practice makes perfect

  4. Ani Guevara says:

    5 stars
    Delicius and easy, Thank you!!!

    1. Vegan Richa Support says:

      thank YOU!

  5. Lorene says:

    5 stars
    This is absolutely delicious! Took a bit to master the tofu (tofu needs to be as dry as possible and parchment paper!) but so worth it! The sauce is a terrific balance of sweet and tangy (not so much sour). It is so nice to have another flavor instead of just making teriyaky and garlic.

    It is also such a bonus since I have Celiac and multiple food allergies that the only thing I have to omit is the pepper, but folks can add that themselves.

    Thank you for sharing such a crowd pleaser – always fun when I serve and folks can’t believe this is TOFU!

    1. Vegan Richa Support says:

      exactly – thank you for stopping in.

  6. Lisette says:

    5 stars
    This is another winner! My family loves this dish. Thank you for making it so easy!

  7. Linnea J Priest says:

    5 stars
    extremely tasty!!!!

  8. Leigh says:

    5 stars
    This was Deeelicious! My husband declared it the best tofu he had ever had.
    And easy to make!
    Mmmmmmm. Thank You!

    1. Vegan Richa Support says:

      wow thank you

  9. Letty / Letty's Kitchen says:

    5 stars
    This is a fabulous recipe. I’m sure to make it again!

    1. Vegan Richa Support says:

      thanks for popping in ♡

  10. Kels says:

    5 stars
    Better than takeout! Easy too!

    1. Vegan Richa Support says:

      thanks for popping in ♡