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Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe Soyfree option Jump to Recipe
Weeknight meals dont have to be boring esp for valentine’s day. This Refreshing, zingy, easy 30 Minute meal is perfect to cheer up the evening. This Orange tofu comes together really quickly. Tofu is tossed in starch and baked to preferred crispyness. Meanwhile, the orange sauce ingredients all put in a saucepan to simmer. Combine the 2 and done! the Orange sauce is flavorful with ginger, garlic, orange juice and has no refined sugar. Adjust the flavors of the sauce with extra zest for more zing, extra heat or sweet, extra veg and what not. Serve with blanched broccoli or veggies, and a garnish of scallions and pepper.
For a well baked non chewy tofu, use a stoneware or thick ceramic baking dish. Keep the tofu and sauce separate until ready to serve. Toss with sauce for just a few seconds and serve immediately. Lets make this easy Orange Tofu.
More Quick Weeknight Meals from the blog
- 1 pot Peanut Butter Noodles and Veggies GF
- Sweet And Sour Chickpeas and Broccoli GF
- Kung Pao Lentils GF
- Lentils & Veggies in Thai Peanut Sauce GF Soy-free
- Tofu, Veggies, Brown Rice Noodles with from scratch hoisin sauce . GF
- Sticky Ginger Sesame Tofu and veggies
- Crispy Orange Cauliflower
- Chickpea Tofu Stir fry with sunbutter sauce.
Vegan Orange Tofu Recipe
Ingredients
- 14 oz firm tofu, , pressed for 15 mins, then cubed
- 2 tbsp cornstarch, divided
- 1 tsp flour, (rice flour for crispier or all purpose)
- 1/4 tsp salt
- 1/4 tsp garlic powder
- a good dash of white or black pepper
Orange Sauce:
- 4 garlic cloves, , finely chopped
- 1 inch ginger, , minced or 1 tbsp grated
- 2 tbsp soy sauce , or use tamari to make gluten-free
- 2 tbsp white or rice vinegar
- 1 cup preferably fresh orange juice
- 3 tbsp maple syrup, , or use sugar
- 1/4 cup water/broth
- 1.5 tbsp cornstarch, , 2 tbsp for thicker sauce
- 1 tsp sriracha or other hot sauce
- 1/8 tsp salt
Instructions
- Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C).
- Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
- Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
- Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).
- Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to bring to a boil. Mix cornstarch in the water well and add into the simmering sauce. Mix and Cook for another 2 mins to thicken. Stir well for even thickening. Taste and adjust salt, sweet, flavor.
- Add the baked tofu to the sauce and toss to coat. Take off heat. Serve with the broccoli, garnished with scallions, pepper flakes, over rice or grains.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I make this once a week. Love it so much!
its on your weekly rotation!
Love love love this recipe! I just made the tofu for another recipe and used millet flour in place of the white rice flour and it turned out even MORE crispy! Just thought I would share that. Thanks for all your recipes. Love them all!
This was amazing! Since my daughter is allergic to soy, I made this with the chickpea tofu minus the cumin. That was awesome by itself, but it was perfect in this recipe! I can’t wait to try the chickpea tofu in other recipes as well!
I’m so glad you enjoyed this! Thanks for stopping by!
So easy and so delicious. I try it out my sister loved it
Awesome recipe! Truly better than takeout. I liked the addition of red pepper flakes for more spice. I didn’t see the note about adding orange zest until after I made the recipe, but I definitely want to try that next time for more intense orange flavor.
(I used fresh orange juice which I suspect is less sweet and syrupy than the prepared kind. I saw the other reviewer who thought the sauce was too orangey, and I disagree.)
Can you make this in the air fryer? And if so, what time and temp?
That would work well, actually – extra crispy! 25* lower than the recipe says – So 375* for about half an hour.
Richa, love what you are doing and use many of your recipes and have some on repeat to be sure. We are whole-food plant-based health coaches in Canada and most of your recipes are solid in their nutritional value (we avoid the oil) and always so delicious. This one hit the mark for a quick and yummy supper. Love the orange sauce. I likely put more ginger but you can not have too much ginger, imo. We had this with black rice, steamed kale and broccoli, and topped it with toasted almond slivers. So good!
Awesome
Do you think this recipe would work with soy curls? My son loves orange chicken which I don’t make because I’m veg. I’m new to soy curls, but I want to try them in a few recipes to see if they help convert my son.
Yes, should be ok.
Can I use oat or cassava flour instead?
cassava flour will work
It wasn’t bad, but I also didn’t love it. The sauce was far too sweet for me and it just didn’t scratch the itch for the orange tofu my local Chinese place makes. I wouldn’t make it again without making serious changes to the sauce.
You can adjust thee sweet to sour ratio to preference. Maybe the orange juice was sweeetened? The chinese restaurant probably adds othere ingredients as well.