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Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe Soyfree option Jump to Recipe
Weeknight meals dont have to be boring esp for valentine’s day. This Refreshing, zingy, easy 30 Minute meal is perfect to cheer up the evening. This Orange tofu comes together really quickly. Tofu is tossed in starch and baked to preferred crispyness. Meanwhile, the orange sauce ingredients all put in a saucepan to simmer. Combine the 2 and done! the Orange sauce is flavorful with ginger, garlic, orange juice and has no refined sugar. Adjust the flavors of the sauce with extra zest for more zing, extra heat or sweet, extra veg and what not. Serve with blanched broccoli or veggies, and a garnish of scallions and pepper.
For a well baked non chewy tofu, use a stoneware or thick ceramic baking dish. Keep the tofu and sauce separate until ready to serve. Toss with sauce for just a few seconds and serve immediately. Lets make this easy Orange Tofu.
More Quick Weeknight Meals from the blog
- 1 pot Peanut Butter Noodles and Veggies GF
- Sweet And Sour Chickpeas and Broccoli GF
- Kung Pao Lentils GF
- Lentils & Veggies in Thai Peanut Sauce GF Soy-free
- Tofu, Veggies, Brown Rice Noodles with from scratch hoisin sauce . GF
- Sticky Ginger Sesame Tofu and veggies
- Crispy Orange Cauliflower
- Chickpea Tofu Stir fry with sunbutter sauce.
Vegan Orange Tofu Recipe
Ingredients
- 14 oz firm tofu, , pressed for 15 mins, then cubed
- 2 tbsp cornstarch, divided
- 1 tsp flour, (rice flour for crispier or all purpose)
- 1/4 tsp salt
- 1/4 tsp garlic powder
- a good dash of white or black pepper
Orange Sauce:
- 4 garlic cloves, , finely chopped
- 1 inch ginger, , minced or 1 tbsp grated
- 2 tbsp soy sauce , or use tamari to make gluten-free
- 2 tbsp white or rice vinegar
- 1 cup preferably fresh orange juice
- 3 tbsp maple syrup, , or use sugar
- 1/4 cup water/broth
- 1.5 tbsp cornstarch, , 2 tbsp for thicker sauce
- 1 tsp sriracha or other hot sauce
- 1/8 tsp salt
Instructions
- Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C).
- Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
- Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
- Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).
- Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to bring to a boil. Mix cornstarch in the water well and add into the simmering sauce. Mix and Cook for another 2 mins to thicken. Stir well for even thickening. Taste and adjust salt, sweet, flavor.
- Add the baked tofu to the sauce and toss to coat. Take off heat. Serve with the broccoli, garnished with scallions, pepper flakes, over rice or grains.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This is so yummy! Thanks for sharing
Hi, can I use paneer instead of tofu ?
Trying to see how you calculated your calories.. when I added everything into my fitness pal I got 355 calories per serving.. I like yours better. Haha!
its the widget 🙂 probably some default values of ingredients are different or serving size 🙂
You are correct! Scanned every item today and calculated 188/serving… wahoo!! Making tonight, will let you know how delicious it is!
😀 glad it matched up!
Lovely dish. I made it with and served with vermicelli noodles. I added stir fry vegetables to the tofu sauce too. Very yummy. I added 2 tbsp cornstarch for thickening the sauce. Next time I will go with 1.5 tbsp.
awesome!
I’m picky and savvy and this is one of the best Chinese style sauces I have come across; and the tofu component compliments it perfectly. It doesn’t matter what else you use for veggies. I made short grain starchy white rice to go with it for a rare treat, but brown or black ( my go to) would be fine. Thanks for an excellent recipe! If you don’t like it med to spicy, use half the siracha. This will wow any traditional eaters.
awesome!
This looks SO freaking delicious! I would rather create this dish than order takeout any day. Creating a whole batch of this tofu for meal prep and even for banquets would be perfect for me!
This was so delicious! Clean plates everywhere
Do you think it would be great with chickpea tofu? We have an allergy to soy at home. Thank you for all your amazing recipe!!
yes it should work fine. Toss the chickpea tofu in cornstarch and panfry instead of bake and then add to the sauce.
Wow, this looks fabulous. I can’t think of any cuisine I enjoy more than Asian so this recipe has my name all over it.
Thinking about making this with cauliflower instead of tofu – would you still do the cornstarch on it? Thanks!!
you’ll need a different batter with the cauliflower. try this https://fettabbau-trim.today/?s=orange+cauliflower with this sauce