Spicy Vegan Orange Tofu and Peppers. Glutenfree Recipe

I used to love love love oranges while growing up. The really juicy sweet and with minimal pith kind. Seeds were not much of a bother because of the huge sweet juice payoff. Those tropical oranges from India have never been found here. I luckily found a batch that was sweet enough and amazingly fresh and zesty. I used some to whip up this Orange sauce to serve with tofu, tempeh or just veggies tossed in it. Tofu is crisped up in a little oil and tossed in the sauce. Tempeh can be steamed with a little zest and chili paste and tossed in.

Zesty, orange, spicy, mouth watering! This Vegan Orange Tofu!

More orangey recipes.. Savory Sriracha Quinoa Millet Orange Peanut Granola or this Crispy Orange Cauliflower .

In other Reading, On this day, we, the people on the interweb are also working on another big issue.
Imagine if your entire community was rounded up against its will. Pretty members were plucked from their families for a life of slavery and confinement and the others are brutally slaughtered. No, it is not the Hunger Games. This is what happens in Taiji every single year and it is one of the most brutal, inhuman things on the planet. (via Ashley)
Dolphins ripped from their very maternal mothers and when those mothers go to their babies, they’re stabbed. Who funds this? The Government of Japan, Marine parks, Aquariums, Sea World, and Swim-with-dolphin attractions pay top dollar for these dolphins. 
You can follow all the updates and live steam at the Sea Shepherds’ Cove guardians page.

What can we do?
Write to the embassies, write to the goverments, to the authorites
Volunteer , Spread the word, share on Social media
Sign Petitions.
This story is getting picked up by all major news channels right now, ABC news, CNN, CBS, Reuters. 

The outrage and sharing caused by one video of Anne the circus elephant being mercilessly beaten, that led to a ban of wild animal use in circuses in many countries. The angora rabbit fur outrage going on right now, leading to a ban or suspension of rabbit fur use in clothes. The petitions, outrage and sharing makes a difference. Thank you for reading and supporting these very intelligent creatures. 

Back to the recipe..

Steps:
Cook the tofu until golden on some sides.



Add garlic and pepper and cook for a minute. Move the tofu to the side.



Add the sauce and bring to a boil. Then reduce heat and simmer for a few minutes. 
Add more Sambal Oelek chili paste for a deeper color. 



Taste and adjust spice. Serve hot. 



mmmmm. 

Recipe Video below: 

Spicy Vegan Orange Tofu and Peppers. Glutenfree Recipe

4.91 from 20 votes

By: Vegan Richa

Prep: 20 minutes mins

Cook: 20 minutes mins

Total: 40 minutes mins

Servings: 2

Course: Main

Cuisine: Asian

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This Spicy Vegan Orange Tofu and Peppers is a great fix for weeknight dinner. Sweet and sour and zesty glaze on crispy Tofu.

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Ingredients  

1x2x3x

• ▢ 2 to 3 tsp cornstarch, use arrowroot to make corn-free, add more starch for thicker sauce and glaze
• ▢ 2 Tbsp warm water, 1/4 cup for thinner and more sauce
• ▢ 2 Tbsp soy sauce (low sodium) or liquid aminos
• ▢ 2 Tbsp rice vinegar
• ▢ 2 Tbsp maple syrup, agave or 1 Tbsp raw sugar
• ▢ 1 tbsp or more Asian Hot Chili paste/Sambal oelek, or 2 tsp of Sriracha (or to taste)
• ▢ Zest of 1 clementine or small orange
• ▢ 1 Juice of 1 orange, 1/3+ cup
• ▢ 1 Tbsp Oil
• ▢ 7 oz firm Tofu, , cubed, patted down with paper towels to remove excess moisture . I use Nasoya non gmo Organic.
• ▢ 2-3 cloves garlic, finely chopped/sliced
• ▢ 1/2 green bell pepper thinly sliced

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Instructions 

• In a bowl, whisk cornstarch and water. Add soy sauce, rice vinegar, maple, hot chili sauce, orange juice and zest, and reserve.
• Heat oil in a very large nonstick pan or wok over medium-high heat. Add tofu to pan and cook, browning on most sides, about 6-8 minutes. Cover the pan if there is too much sputtering. Add garlic and sliced bell pepper or blanched veggies and cook for half a minute. Add the sauce and cook until sauce begins to bubble(2-4 minutes). Then reduce heat, cover and cook for another 2 minutes. Serve with rice or other grains.

Video

Notes

To make it with tempeh: Cube the Tempeh and cook for 10 minutes in 1/2 cup of boiling water + a tsp of Orange zest + 1 tsp asian chili paste or sriracha. Add the steamed tempeh to a pan with oil, garlic and veggies. Cook for a minute then add the sauce. Cook to thicken the sauce, them simmer covered for a few minutes and then serve.

 

Nutrition is 1 of 2 serves without rice

Nutrition

Calories: 236kcal, Carbohydrates: 28g, Protein: 8g, Fat: 9g, Sodium: 676mg, Potassium: 436mg, Fiber: 2g, Sugar: 20g, Vitamin A: 260IU, Vitamin C: 61.7mg, Calcium: 80mg, Iron: 1.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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