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If you are like me, you probably donโt much likeย most protein powders. The chalky taste, the aftertaste and just pain to blend. I have generally had good luck with Vega protein products.
So, I usually add a flavor boost to mine, like this one with a cinnamon sugar crumble that is blended in and used as garnish. It adds a texture as well as flavor burst to the shake. Pictured, french vanilla shake and chocolate shake with the snickerdoodle crumble!
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More high protein recipes from the blog:
- Blueberry Hazelnut Chocolate Hemp Smoothie bowl with chocolate peanut butter cups
- Almond Butter Chocolate Chunk Protein bar
- Super Seed Chocolate Protein Bars.
- Yogurt Strawberry Hemp Protein Smoothie. GF V
Steps:
make the snickerdoodle crumble
Blend some of the crumble with the protein shake. Garnish the shake with the crumble and serve.
Snickerdoodle Protein Shakes
Allergen Information: Free of dairy, egg, corn, soy, gluten, yeast. can be made nut-free with nut-free non dairy milk.
Ingredients:
Snickerdoodle crumble:ย
1 tsp oil
1 tbsp flour (oat or white)
2 tspย ground sugar
1 tbsp granulated sugar
1 tsp cinnamon
a pinch of salt
Shake:
1.5 cups non dairy milk
1 scoop Vega One nutritional shake vanilla or chocolateย or other vegan protein powder
1 tbsp nut or seed butterย
1.5 to 2 tsp snickerdoodle crumbleย
Method:ย
1. Heat oil in pan, add flour and sugars and cook for 1-2 minutes until the mixture resembles bread crumbsand gets crunchy. Remove from heat, wait for a few seconds, then add in the cinnamon, mix well so the cinnamon sticks to the crumbs. If it doesnโt stick well, spray water once to moisten lightly and mix well. let cool before using.
2. Blend the milk, protein, nut or seed butter and blend until smooth. Add 1/2 to 1 tsp of the snickerdoodle crumble and blend for a short burst. Pour the shake into a glass, sprinkle with 1/2 to 1 tsp of snicker doodle crumble and serve.ย
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Iโve never tried protein powder, but I really want to!
I currently use Garden of Life and I mix in a frozen banana and almond milk for a nice smoothie.
Iโve never tried plant-based protein powders, but Iโm looking forward to trying!
I use a rice protein powder because itโs cheap, but it does NOT taste good! Iโm looking for other options!
I actually havenโt bought any plant-based protein powders since going vegan, but Iโve heard great things about Vega and would love to try it!
I donโt currently use a protein powder, but I have in the past. I donโt believe it was Vegan, though. Since Iโve stopped Iโve gained a ton of weight. Iโm ready to get back into gear and Iโd love to have the support of Vega. I used protein powder in shakes, but if I can use it in other ways that would be great, too!
Vega vanilla powder blended with 1/2 an Avocado, 1 cup soy milk, 1 cup Spinach and 1 banana! Mmm