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Easy One Pot Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage. Use cooked chickpeas or more veggies to make soy-free. Vegan Gluten-free Recipe. 

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Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com #vegan #glutenfree #friedrice

 Its a fridge clean up meal day. Get your veggies, cooked grains, toss them all up in a flavorful peanut sauce, serve! The days we want a flavorful meal but there is small amounts of veggies and things to finish up, we make up variations of this one pot fried rice. Use whichever ingredients you have to make the peanut butter/ almond butter sauce. That looks like a long list, but believe you me, it makes a sauce that packs a punch. Brown the veggies over high heat, add protein of choice and peanut / almond sauce and bring to a boil, add rice or cooked grains, toss, serve with a dash of lemon. You can use leftover peanut sauce as well. Use a 1/4 cup sauce, thin it out with a few Tbsp non dairy milk and toss with veggies and rice over high heat and serve. 

We are all sleeping zombies on limited sleep with Chewie going through a really bad cough this week. Thankfully his heart and lungs results came out ok. So its all about cough management so he can rest. The meds make him nauseous, so he has 5 bowls of foods to choose from in both the living and bed room.  

Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com #vegan #glutenfree #friedrice

Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com vegan glutenfree friedrice

More rice and noodle One pot meals

Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com #vegan #glutenfree #friedrice

Use any cooked rice or grains of choice. I use half white an half brown on most days. If you make something from the blog, do tag me on Instagram #veganricha. Also, Pin this post!

Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com #vegan #glutenfree #friedrice

Peanut Sauce Fried Rice with Tofu, Carrots, Red bell pepper, Cabbage

4.93 from 28 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes
Servings: 2
Course: Main
Cuisine: fusion
Easy One Pot Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage. Use cooked chickpeas or more veggies to make soy-free. Vegan Gluten-free Recipe.
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Ingredients 
 

For the peanut sauce:

  • 3 to 4 tbsp smooth peanut butter or almond butter, I usually use almond butter
  • 1 inch piece of fresh ginger, coarsely chopped
  • 2 cloves of garlic
  • 2 tsp soy sauce, or use coconut aminos to make soy-free
  • 1 to 2 tsp lime juice
  • zest of ½ a kaffir lime , or regular lime
  • 2 tbsp chopped cilantro
  • 2 to 3 teaspoons Sriracha sauce or asian chili sauce, to taste
  • ¼ tsp or more cayenne
  • ¼ tsp salt
  • 1 Tbsp or more sugar or other sweetener
  • ½ tsp sesame oil
  • 1/4 cup or more coconut milk , or other non dairy milk

For the Fried Rice:

  • 2 tsp oil
  • 1/2 red onion thinly sliced
  • 3 cloves of garlic finely chopped
  • 1/2 cup sliced carrots
  • 1/2 red pepper thinly sliced
  • 7 oz Tofu pressed and cubed, or use more veggies or cooked chickpeas
  • 3/4 cup loosely packed chopped cabbage , or other veggies like broccoli
  • 2.5 cups cooked rice or other grains of choice, I usually use half brown and half white rice
  • salt to taste
  • red pepper flakes or cayenne as needed
  • lime or lemon juice to taste
  • 1/4 cup loosely packed chopped cilantro for garnish

Instructions 

  • Blend all the ingredients under peanut sauce until smooth. Taste and adjust spice, salt, sweet. Keep aside.
  • In a skillet, heat oil over medium high heat. When the oil is hot, add the onions and a pinch of salt. Toss and cook for 2 to 3 minutes.
  • Add the garlic, carrots and bell pepper. Toss well and cook for 2 minutes.
  • Add the Tofu and cabbage, toss well and cook for 2 to 3 minutes.
  • Add the peanut sauce and mix well. Reduce heat to medium. Cover and cook for 2 to 3 minutes or until the sauce starts to bubble.
  • Add in the cooked rice and salt. Mix well. Taste and adjust salt and spice. Add cayenne or red pepper flakes to taste. If the rice feels too dry, sprinkle in some non dairy milk and mix well. Cover and cook for a minute. Let the rice sit covered for another few minutes.
  • Add a good dash of lemon or lime juice. Garnish with cilantro and red pepper flakes or cayenne. Serve hot.

Notes

Nutritional values based on one serving
Peanutfree: use almond butter
Nutfree: use sunflower seed butter 
Soyfree: omit the tofu and use coconut aminos instead of soy sauce 

Nutrition

Calories: 599kcal, Carbohydrates: 84g, Protein: 19g, Fat: 21g, Saturated Fat: 7g, Sodium: 545mg, Potassium: 712mg, Fiber: 4g, Sugar: 14g, Vitamin A: 6605IU, Vitamin C: 56.7mg, Calcium: 104mg, Iron: 3.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Peanut Sauce Fried Rice with Tofu, Carrots, red bell pepper, Cabbage and cilantro. Use cooked chickpeas to make soy-free, | VeganRicha.com #vegan #glutenfree #friedrice

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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4.93 from 28 votes (3 ratings without comment)

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79 Comments

  1. ela says:

    oh my god just had to pop in and say i loved it! was done in literally 15minutes, which i never thought possible. i’m def going to try this sauce with rice noodles-padthai-style. thank you for the recipe!

    1. Richa says:

      awesome!!!

  2. Garance says:

    Made this a few days ago and it was delicious!

  3. Seclusive Nature says:

    We’ve made this recipe twice now and it’s definitely going to become a regular in our house. So easy and filled with great flavor. Thanks for sharing it!

  4. Vasudha says:

    5 stars
    I made this recipe to ring in the Lunar New Year with my cooperative living house of 60 people. It was my first time trying my hand at feeding a large number of people, and I was really pleased— everyone raved about the peanut-free peanut sauce! I am thrilled that I spotted your blog on Google, it can be difficult to find recipes that are both vegan and Indian with the right amount of zing. I’m cooking for my house this semester and I’m so excited to produce more of your recipes.

    Sending love and thanks from Berkeley,
    Vasudha

  5. michele says:

    5 stars
    Okay, seriously. Everything I make from your site tastes so darn good. Thank you!

  6. James Christy says:

    5 stars
    So you might not love this but I used this recipe in a non-vegan way based on what I had in my fridge. It’s AWESOME. And I promise to try it the vegan way. I don’t eat much meat but dairy is tough for me to cut out. But with recipes like this i can try!

    Best,

    Jim

  7. khushboo chamaria says:

    hi richa .can i use nomal dairy milk

    1. Richa says:

      Thai Sauces use coconut milk. so that would work best.

      This blog and I are vegan for ethical reasons. So I cannot recommend using dairy in any of my recipes. India is the largest exporter or beef and veal(baby cow meat) in the World because of the Dairy industry. 2.4 Million Tonnes of beef and veal are exporter each year, almost all of which comes from spent dairy female cows and baby male calfs who are useless for the dairy industry. 38500000 cows are slaughtered every year, that is 105900 per day, 4390 per hour. Animal agriculture is also the largest producer of green house gasses, more than fossil fuels, and uses many times more resources(water, land) of the planet.
      The alternate non dairy milks and yogurts taste equally good and are beneficial for people as well as the planet.

  8. Erin says:

    5 stars
    The sauce for this recipe was so delicious, Richa, that my family was lucky that there was any left to make dinner. Thank you!

    1. Richa says:

      I know. i love that sauce too!