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Masala Mac and Cheese! Garam masala, cumin, fennel, cayenne, nigella and fenugreek seeds in this Indian Spiced cheese sauce. Vegan Recipe. can be gluten-free

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Masala Mac and Cheese! Garam masala spice blend, cumin, fennel, cayenne, nigella and fenugreek seeds in this Indian Spiced cheese sauce. | VeganRicha.com #Vegan #Recipe #maccheese

I don’t know why I haven’t made masala mac before. The spices work out so well in the cheese sauce and makes a fabulous mac and cheese. Masala basically means spices or a sauce made with spices. 

The cheese sauce with spices and cashews is flavorful and comes together quickly if you have the spices. I use quite some spices for a complex flavor. Use any that you have and the sauce will still be fabulous. I saw the Ethiopian Mac in Kittee’s book and that gave me the idea to make the Indian Masala Mac!

To make this masala mac and cheese nut-free, use soaked sunflower or pumpkin seeds in the sauce. This Mac is going to be a crowd pleaser at the next event for sure. There can never be too many mac and cheese recipes right!


Masala Mac and Cheese | Vegan Richa

mmm.. mmm .. mmmmmm

More Mac’s from the blog. 

Masala Mac and Cheese | VeganRicha.com Garam masala spice blend, cumin, fennel, cayenne, nigella and fenugreek seeds in this Indian Spiced cheese sauce. #Vegan #Recipe. Can be gluten-free

Masala Mac and Cheese | Vegan Richa

Make this today! 

Masala Mac and Cheese | Vegan Richa

VIDEO:

Masala Mac and Cheese Vegan Recipe

5 from 11 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes
Servings: 4
Course: Entree
Cuisine: American
Masala Mac and Cheese! Garam masala, cumin, fennel, cayenne, nigella and fenugreek seeds in this Indian Spiced cheese sauce.
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Ingredients 
 

  • 10 to 12 oz pasta
  • 2 tsp oil
  • 1/4 tsp each of cumin seeds, coriander seeds, nigella seeds
  • 1/8 tsp each of fenugreek seeds, fennel seeds
  • 1/4 cup finely chopped red onion
  • 3 cloves of garlic, chopped
  • 1/2 inch piece of ginger, chopped
  • 1/4 tsp cayenne
  • 1/4 tsp garam masala
  • 1/4 tsp cinnamon
  • 1 medium tomato chopped
  • 1/3 cup raw cashews
  • 1/2 cup water, use 1 cup water for thinner sauce, the sauce thickens quite a bit
  • 3/4 to 1 tsp salt
  • 1 tsp lime juice
  • 2 tbsp nutritional yeast
  • 1 1/4 cup non dairy milk
  • 1/4 tsp black pepper
  • 1/4 tsp onion granules

Instructions 

  • Cook the pasta according to instructions.
  • Heat oil in a large skillet over medium heat. Add all the whole spices/seeds and cook for 2 minutes or until they change color and get fragrant. Add the onion, garlic, ginger and a pinch of salt. Cook until translucent. 3 to 4 minutes. Add cayenne, garam masala and cinnamon. Give it a quick mix. Add tomatoes, cashews, water, salt and lime juice, bring to a boil and cook for a few minutes. Total 6 to 7 minutes.
  • Cool slightly and blend with nutritional yeast and non dairy milk in a high speed blender, until smooth. Return the sauce to the skillet. Add cooked pasta and black pepper, onion granules cover and cook over low-medium heat for 3 to 4 minutes,or until it thickens. At this point I usually add some chopped broccoli or baby greens and fold in.
  • Stir, taste and adjust salt, spice and tang. Add prepared mustard for additional tang if needed. Cover and let it sit for 5 minutes. Serve garnished with cilantro and paprika. Add a side of grilled Spiced Tofu and a small salad on the side to make a meal.

Video

Notes

If you are omitting any of the whole spices, add 1/4 tsp more garam masala.
To sub fenugreek seeds, use 1/2 tsp dried fenugreek leaves or 1/4 tsp ground mustard.
To make this nut-free, use soaked sunflower or pumpkin seeds in the sauce
Nutritional values based on one serving

Nutrition

Calories: 380kcal, Carbohydrates: 60g, Protein: 14g, Fat: 9g, Saturated Fat: 1g, Sodium: 692mg, Potassium: 385mg, Fiber: 4g, Sugar: 3g, Vitamin A: 305IU, Vitamin C: 5.3mg, Calcium: 120mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Masala Mac and Cheese | Vegan Richa

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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5 from 11 votes (2 ratings without comment)

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49 Comments

  1. May says:

    5 stars
    I made this for dinner and loved the flavors, but next time I will try using coconut milk to make it creamier.

  2. Arlene Keenan says:

    5 stars
    Super tasty…I’ve been craving it ever since making it!

    1. Vegan Richa Support says:

      wow – it really left a lasting impression!

  3. Suzette says:

    5 stars
    So delicious I can’t stop eating it!

    1. Vegan Richa Support says:

      that’s great! so addictive – thank you

  4. Jill Patterson says:

    I would love to make this, but my son has a cashew allergy…is there another nut that would also work well? (He is only allergic to cashews & pistachios)

    1. Richa says:

      almond + walnut, or macadamia

  5. Suhashini says:

    A friend recommended this recipe and it did not disappoint! I cannot eat tomatoes, so I mixed in some tamarind concentrate with the water, and it was still delicious. I tossed in some chili flakes because I was out of cayenne. Delicious and satisfyingly spicy!

    1. Richa says:

      awesome!

  6. Michelle says:

    If I don’t have the individual spices, can I sub in a certain amount of curry powder?

    1. Richa says:

      Yes. Garam masala would be a better option that curry powder but it will work. Depending on the brand, sometimes the curry powder blends have more of certain spices, start with 1 tsp and add more later when you taste

  7. zainab says:

    hey ! i was just wondering what kind of non dairy milk do you use or would work best

    1. Richa says:

      i usually use almond milk. Cashew milk or soy milk will also work.

  8. Emma says:

    This looks so good. Do you use soaked cashews or do they soften whilst cooking? I am not sure how good my blender would be at blending them!

    1. Richa says:

      The cashews soften during the 7 min cook time with the sauce ingredients so they blend really easily. If you are not sure, you can soak them for half na hour or so before using.

  9. Sana says:

    Hi could you emit the yeast from this recipe or sub it with something else?

    1. Richa says:

      yes just omit the nutritional yeast.

  10. Sabine says:

    I made this for dinner tonight and loved it. My husband, who doesn’t care for creamy pasta sauces as a rule, predictably gave it a thumbs down. But… he just came to my room to tell me, “I changed my mind.” I think the spices won him over. Great recipe! Thank you!

    1. Richa says:

      🙂 awesome!