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Lentil Quinoa Meatloaf Burgers. Lentil Quinoa Burger patties with spicy glaze. Easy “Meatloaf” Burgers. Serve as burgers with buns or as patties over a salad. Vegan Nut-free Recipe. Pin this post.
Love my Lentil Quinoa Loaf! Then you will love these burgers. These fat and delicious patties make a hearty meal. Make a burger or serve in wraps or salads!
Lentils and quinoa and amped up with cooked onion, garlic and veggies, spices, sauces and made into patties. Cook the patties on a skillet and the patty is ready in 6 minutes! Glaze, add toppings and serve. Change up the spices in the burgers and use middle eastern blend, or garam masala or taco spice. Change up the glaze to choice. We had these with regular tomato, onion, lettuce. and some with chopped cucumber, radish, onion, tomato, cilantro salad.
On another note, send loads of positive thoughts for Chewie, our adopted puffball.
More Burgers from the blog
- BBQ Veggie Burger with Mango Carrot Cabbage slaw
- Spicy Chickpea yellow Lentil Burgers
- Lentil Walnut Burgers.
- Amaranth Black Bean sliders with roasted red pepper sauce
- Red Lentil and Cauliflower Burger with Onion rings and Chipotle Habanero Mayo
- Grill-able Artichoke Cauliflower Spinach Bean Burger
- and a 35 Veggie burger collection round up!
Pan fry the patties and use glaze liberally when serving.
The chopped crunchy salad works amazingly with the earthy lentil burger.
Lentil Quinoa Meatloaf Burgers
Ingredients
For the Burger Patties:
- 1.5 cups cooked lentils, brown lentils, I usually use Indian brown (whole masoor)
- 1 cup cooked quinoa
- ¾ cup chopped onion
- 3 cloves of garlic, finely chopped
- 1 jalapeno, chopped (optional)
- 1/2 cup finely chopped celery
- ½ cup chopped or grated carrots
- 1/3 tsp dried thyme
- ½ tsp dried oregano
- 1/2 tsp cayenne or to taste
- 1/2 tsp garlic
- 2 tbsp flaxmeal , or chia seed meal
- 1 tbsp or more ketchup
- 2 tsp soy sauce
- 1 to 2 tbsp nutritional yeast
- salt to taste
- ½ cup breadcrumbs , or use coarsely ground oats or gf breadcrumbs to make gf
for the glaze:
- 2 tsp soy sauce
- 1 tbsp maple
- 3 tbsp or more ketchup, or use bbq sauce
- 1 tsp or more sriracha
- 1/2 tsp garlic powder
Instructions
- Cook the lentils and quinoa if you haven’t already, drain and keep aside.
- Heat oil in a skillet over medium heat. Add onions, garlic and jalapeno and cook for 5 minutes. or until translucent
- Add celery, carrots, thyme, oregano, and mix well. Cook for 5 minutes or until the veggies are tender. Add some currants or dried cranberries at this point and mix in. .
- Add the cooked veggies, flaxmeal, cooked lentils and quinoa to a bowl and mix. Mash the mixture using potato masher or hands, so that atleast half the lentils and quinoa get well mashed. (you still want some whole lentils).
- Add in the sauces, nutritional yeast, and mix well. You can also add 1/4 tsp coarsely crushed fennel seeds at this point.
- Add breadcrumbs or coarsely ground oats and mix in. Taste and adjust salt and flavor. Add more sauces, herbs and salt if needed. (To check if the mixture is the right consistency, make a burger patty. If the mixture is too sticky or pasty, add more breadcrumbs. If it is too crumbly and doesn't stick easily, add some wet sauce or 1 flax egg (1 tbsp flax meal mixed in 2.5 tbsp water). Chill the mixture for 10 -15 mins if the mixture is too moist.
- Shape into burger patties or use a cookie cutter to make patties.
- Heat a skillet over medium-high heat and pan fry the patties with or without oil for 4 to 6 mins , or until golden brown on both sides.
- Mix the ingredients under glaze. Add a glaze to the burger patties in last 2 mins of cooking or add the glaze just before serving.
- Serve over greens, toppings of choice with additional glaze. I served the burgers with a chopped salad of cucumber, onion, radish, tomato mixed with salt, pepper, lemon and cilantro. with a side of Sweet Potato Fries
Video
Notes
Prepare the loaf pan with parchment lined with parchment edges over the pan.
Press the mixture into the pan. Pack well and even it out. Make the glaze and spread over the top of the loaf.
Cover the loaf with foil and bake at 375 degrees for 25 to 30 minutes. Bake uncovered for 5 to 10 minutes. Then let it rest for 15 minutes before slicing. Nutritional values based on one serving
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Smile for the day: These dogs used for dog fighting, rescued and transforming into cuddlable kissing sweeties.
This article about the impact of Vegetarianism in India.– India is the world’s largest producer of milk, which also explains why it’s the world’s Largest Beef exporter and has a substantial Veal-calf industry. India has reportedly exported 2.4 Million Tonnes of beef and veal so far in 2015.
There are no “beef cattle” feedlots in India, and as Cattle in India are not bred and raised specifically for beef. They are supplied to the beef industry by the dairy industry and by farmers who choose to sell their cattle to a butcher after a lifetime of work.
There are some 4,000 authorized slaughterhouses in India and more than 100,000 illegal ones.
I made the burgers and they turned out great. I used low sodium/low sugar to no sodium options for the sauces and bread and no salt. Instead of using celery I used one cup of grated carrots. I baked the burgers and it was delicious. My question is, to make as a salad, do you put oil and vinegar on the greens or do you just drizzle the glaze only? If so, what kind of oil and vinegar do you use and how much? I plan on using spinach and arugula with red onion for my salad. Thanks
you can thin out the glaze with some lemon and water and use that. Any sweet sour kind of dressing will work. Or you can go for a creamy garlic dressing.
Thanks so much!
If I wanted to make the burger a little thinner how long would I bake it in the oven? At what point would I flip it over too? I eat my burgers with low sodium pita bread so I would like to make the patties thinner to fit inside. Sorry if I am sending this twice. I forgot to click to receive an email if you reply to my question.
Thanks,
Marie
bake for 15 mins and then flip and bake until golden.Keep an eye on them for the first batch as the time depends on the thickness.
If I wanted to make the burger a little thinner how long would I bake it in the oven? At what point would I flip it over too? I eat my burgers with low sodium pita bread so I would like to make the patties thinner to fit inside.
Thanks,
Thank you so much!!! These are awesome!!
Made this recipe for dinner this evening…it was delicious!
Thank you for another fabulous recipe.
I discovered that I am sensitive to quinoa. Could these burgers be made with millet or wild rice instead?
yes rice works in a pinch. you might need to mash it a bit.
Hi Richa is your flax or chia meal dry or with water added?
Thanks
Richa is this chia meal a white chia seed ground or is it a chia egg?
Does it have water added. Allow to sit for 5 minutes or so, or until it takes on a goopy texture similar to raw egg yolk.
Thank you