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Vegan Lasagna Grilled Cheese Sandwich! Nut-free Soy-free Alfredo sauce, lentils cooked in pasta sauce, veggies, greens, vegan cheese!
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Sloppy and finger licking Grilled Sandwich. With layers of alfredo sauce, Spinach/greens, lentils, veggies, marinara, black pepper, pepita parm and more alfredo! Â
You know when you want a Lasagna or a pasta bake but not all the work with it, and then you also want a sandwich. Well add everything into a sandwich. The sauces, fillings, veggies and eat away. With the Lasagna, there is also always this surprise element of how it will turn out. You don’t always know the the seasoning and salt of the dish until it is done. and then there is a long wait to bake and then cool before eating as well. So I say make Lasgna grilled sammies.Â
Remember this nut-free Cauliflower alfredo sauce in the Spinach Artichoke Alfredo Lasagna. I used that same alfredo and lentil veggie pasta sauce to make this sloppy grilled sammie. Add your favorite vegan cheese shreds for a stickier sandwich.Â
The sauces and the fillings are gluten, soy and nut-free. Use gluten-free bread to make gf
You know when you want a Lasagna or a pasta bake but not all the work with it, and then you also want a sandwich. Well add everything into a sandwich. The sauces, fillings, veggies and eat away. With the Lasagna, there is also always this surprise element of how it will turn out. You don’t always know the the seasoning and salt of the dish until it is done. and then there is a long wait to bake and then cool before eating as well. So I say make Lasgna grilled sammies.Â
Remember this nut-free Cauliflower alfredo sauce in the Spinach Artichoke Alfredo Lasagna. I used that same alfredo and lentil veggie pasta sauce to make this sloppy grilled sammie. Add your favorite vegan cheese shreds for a stickier sandwich.Â
The sauces and the fillings are gluten, soy and nut-free. Use gluten-free bread to make gf
More Sandwiches from the blog.Â
Grilled Nacho cheese Sammie with pea pesto and roasted sweet potato.
Buffalo Millet, Creamy Ranch, pepper, Sandwich.Â
Roasted cauliflower, sweet potato, roasted red pepper hummus grilled Sammie.
Steps:
Cook the lentils and veggies with the pasta sauce.Â
Layer the alfredo, spinach and lentil mixture.Â
Add pasta sauce, alfredo, salt, pepper, pepita parmesan and Grill away.Â
Serve hot with napkins. More sauce has been added to the cross section for the photographs 🙂Â
Lasagna Grilled Cheese. Nut-free Soy-free Vegan Recipe
Vegan Lasagna Grilled Cheese Sandwich! Nut-free Soy-free Alfredo sauce, lentils cooked in pasta sauce, veggies, greens, vegan cheese!
Ingredients Â
- 1 recipe of my Cauliflower alfredo sauce, or use thin cashew cream + herbs +garlic + vinegar
- 1 jar herbed pasta sauce or marinara, store bought or home made. 2 cups.
- 1 recipe of my Pepita Parmesan, or other vegan nut parmesan or just sprinkle nutritional yeast + Italian herbs
- Spinach or greens as needed
- oil as needed
Lentil veggie lasagna meat/filling:
- 1/3 cup finely chopped carrots
- 1/3 cup finely chopped zucchini
- 1/2 cup pasta sauce
- 1/2 cup red lentils, washed and drained
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp onion powder , or 1/2 tsp onion flakes
- 1 cup water
InstructionsÂ
- Make the lentil veggie filling:
- Add all the ingredients to a pan at medium heat. Cover and cook for 11 to 12 minutes. Mix, Taste and adjust salt and spice. Cook covered for another few minutes if the lentils are not well done.
- Assemble the sandwich:
- Spread vegan butter or brush olive oil on the bread slices.
- Layer alfredo sauce, then spinach. Add the lentil filling and spread to cover the slice. Add pasta sauce, alfredo sauce, salt, pepper.
- Add some pepita parmesan (optional) or sprinkle nutritional yeast and italian herbs. Add vegan cheese shreds to make it more sticky (optional). Place another slice on top and grill.
- Serve hot with lots of napkins!
Notes
nutritional values based on one serving
Nutrition
Calories: 320kcal, Carbohydrates: 35g, Protein: 14g, Fat: 13g, Saturated Fat: 3g, Cholesterol: 24mg, Sodium: 547mg, Potassium: 760mg, Fiber: 15g, Sugar: 5g, Vitamin A: 4215IU, Vitamin C: 12.4mg, Calcium: 93mg, Iron: 4.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Did you make this recipe? Rate and comment below!
Wow, what a great idea! Lasagne you can easily take to work or on a picnic. 🙂
Yum!!
It might be messy, but it’s also gorgeous – those colors! Yum!
This looks so tempting Richa, all my favorites in one 🙂
Mouthwatering Richa!
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These look delicious. I wanted to try licking Grilled Sandwich tonight for dinner and hope everyone like it. Thanks RICHA
Oh Richa you are a genius! A handheld totally transportable fabulously delicious form of lasagna sure to please big hearty hungers…especially if it’s a doubledecker sammie! Many thanks!
Finally a sandwich which is not boring! You cleverly mixed so many vegetables. It’s a nourishing bomb!
dayv has been asking for a new sandwich recipe- and this is definitely the winner! i cannot wait to make this!