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Instant Pot Vegan Butter Chicken with Soycurls and Chickpeas. 15 minute Active time! 1 Pot Creamy Indian Butter Soy Curls, Vegan Murgh Makhani. Use all chickpeas for soy-free. Vegetarian Gluten-free Recipe. Oil-free Nut-free option. Skillet option Jump to Recipe
Its no Butter No Chicken you all. Then why call it that? Well search! Most people search for vegan butter chicken for some reason and not vegan soycurls in no butter butter sauce or other variations ;). So here goes.
This recipe adapted from my popular Butter Tofu recipe. To make a skillet version, use the butter tofu recipe with soy curls. Just simmer the soy curls in the sauce with a up of water for 15 minutes. I use a combination of soy curls and chickpeas in this version and don’t use any oil. You can add some oil or vegan butter with the cashew cream to make it even more like restaurant flavor profile. Don’t have soy curls ? use all chickpeas, beans or veggies.
Its a super simple recipe. Blend up the tomato, garlic, ginger, chile. Add to the IP along with spices, soy curls and chickpeas, close and cook. Add some cashew cream and simmer for a few minutes to thicken, garnish and done! The garnish of fresh minced ginger and chile and some dried fenugreek takes this dish to an amazing flavor level. Make it!
Soy curls are a meat sub made with whole non gmo soy beans. You can find them in some stores or online on amazon. You can also use other bean curls! Look for “Wadi” in Indian stores made of moong dal, black eyed peas and other lentils/beans. The texture is different but they work equally well. You can also use seitan, tvp, soy chunks, beyond meat strips other chickin subs.
More IP recipes.
- Lentil Veggie Dhansak – Lentil Veggie Stew in IP. GF
- Kohlapuri Veggies – Veggies in sesame coconut sauce GF
- Mushroom Matar Masala GF
- Bombay Potato and Peas GF
- Aloo Palak Dal- Potato Spinach Lentils in IP. GF
- Eggplant Sambhar – Eggplant Split pea soup
- Aloo Gobi – Spiced potato and cauliflower
This recipe is adapted from my Butter Tofu “Paneer” recipe and the IP method is adapted from twosleevers’s butter chicken. Urvashi has some great tips on cooking indian food under pressure. This recipe benefits from a good fresh garam masala blend. I usually keep my garam masala in whole spice form and then grind it about a 1/4 cup at a time for a potent spice blend. Dried fenugreek leaves (kasuri methi) can be bought online or from an Indian store. If you cant find them, omit and add 1/4 tsp ground mustard instead. Indian restaurants generally add fenugreek for the flavor and of course a ton of cream and butter.
If you make the recipe, please do rate it. I also love to see your creations, so do tag me #veganricha on Instagram.
Vegan Butter Chicken Video:
Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas - oil-free
Ingredients
- 3 large ripe tomatoes , or 1 15 oz can diced tomatoes
- 4 cloves of garlic
- 1/2 inch cube of ginger
- 1 hot or mild green chile, , I use serrano
- 3/4 cup water, , use 1 cup if the tomatoes arent very juicy
- ½ to 1 tsp garam masala
- ½ tsp paprika or kashmiri chili powder
- ¼ to ½ tsp cayenne
- 3/4 tsp salt
- 1 cup soy curls, (dry, not rehydrated)
- 1 cup cooked chickpeas
- 1/4 cup soaked cashews blended with ½ cup water, , or 1/2 cup cashew cream or other non Dairy cream
- 1 tsp or more garam masala
- 1/2 tsp or more sugar or sweetener
- 1 tsp kasoori methi - dried fenugreek leaves, or add a 1/4 tsp ground mustard
- 1/2 moderately hot green chile, finely chopped, or use 2 tbsp finely chopped green bell pepper
- 1/2 tsp minced or finely chopped ginger
- 1/4 cup cilantro for garnish
Instructions
- Blend the tomatoes, garlic, ginger, chile with water until smooth.
- Add pureed tomato mixture to the Instant pot or pressure cooker. Add soy curls, chickpeas, spices and salt. Close the lid and press manual/pressure cook at high pressure, for 8 to 10 minutes. (6 minutes for stove top pressure cooker). Quick release after 10 minutes. (See notes for Stove top instructions)
- Start the IP on saute (medium heat for stove top pressure cooker). Add the cashew cream, garam masala, sweetener and fenugreek leaves and mix in. Bring to a boil, taste and adjust salt, heat, sweet. Add more cayenne and salt if needed. Fold in the chopped green chile, ginger and cilantro and press cancel(take off heat).
- At this point you can add some vegan butter or oil for additional buttery flavor. Serve hot over rice or with flatbread or Naan.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Love this dish and so many other veganricha dishes! I’m new to indian food outside of just a basic curry so this one was fun to try! I decided to try this will roasted broccoli, zucchini, peppers, mushrooms and onion and it turned out so good. I used canned tomatoes and an immersion blender to make the recipe quick and easy. I also (thankfully) cut the salt down a third and the cayenne by half of the small recommended amount to be cautious like I usually am. Salt amount was prefect this way, but this dish is still pretty spicy (and I like spicy) and I didn’t not use any hot peppers, so i think I’ll have to try adjusting the cayenne more next time. Overall super easy, healthy and delicious thank you for sharing!! Will be adding this to my regular recipe line up!
Whoops – I meant to add my 5 star rating 😄
Fabulous –
thanks for popping in ♡
Delicious! Wanted it a bit more “buttery” so I added some extra coconut milk in lieu of cashew cream. Super tasty!
If I want to use a full bag (8 oz) of soy curls, what do I need to do to the recipe?
Thanks!
quadruple everything
I made this tonight using oat milk instead of the cashew cream. It was so yummy! I loved the warm flavors. I’ll certainly make it again!
perfect for a chillyt night. thanks
So good! I’ve made this recipe maaany times now – it’s easy and always so delicious!
that’s great
Tasted like it was from a good Indian restaurant !
Totally skipped the butter and Ginger-chili garnish, still super yummy
wow – thanks for popping in ♡
Can I double the soy curls (I’m actually using soya chunks) instead of adding chickpeas?
Yes. Soy chunks are hardy so they might need additional cook time
This was SOOO delicious!!! I made it at the beginning of the week and I doubled it and ate it all week! I was so excited to eat my lunch every day! I didn’t have cashews to use for it though, but I actually had some of forager’s plain cashew yogurt which I substituted for the cashew cream and it was so yummy! I figured it’s quite common in indian food to put yogurt on things right? Either way it worked out fine. I also omitted the extra chile and ginger added at the end because it was already quite spicy for me. Next time I would maybe have not included the seeds from the serranos I used. But I ate it with your whole wheat naan recipe, which was also divine, and that helped even out the spice for me a bit. Thank you so much for posting this! I was in a rut lately, food-wise, and this perked me back up again and was really nice wintery meal.
that’s great! glad you spiced things up! yes, yogurt is used a lot
This is one of my favourite go-to meals for me and also for potlucks and times that I want to share great food.
Does anyone know what you could substitute soy curls for in the UK?
Add more chickpeas or use tvp. You can also find bean wadi (in Indian stores ) that are dried up bean crisps that will rehydrate the same way as soy curls.