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Easy Gluten free Yeast free Vegan Pizza Crust Recipe. How to make the best yeast-free gluten-free crust with just 4 main ingredients. Gum-free Soy-free Recipe

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Gluten free Yeast free Vegan Pizza Crust Recipe. Easy Gluten-free Pizza Crust which is also Gum-free Soy-free and Nut-free. Chickpea flour Crust. | https://veganricha.com #glutenfree #vegan #pizza #yeastfree #chickpeaflour

 We’ve been eating a lot of chickpea flour lately. My parents are in town and Dad prefers all Indian food, every single day. So breakfast is always savory, chickpea flour pancakes, savory oats and such. Snacks are chivda (savory Indian spiced trail mix), handvo (savory split pea zucchini cakes from the book) or baked fritters of some sort, lunch yesterday was Kadhi Pakora with homemade almond cashew yogurt (recipe in my cookbook) with baked onion fritters. Mom was amazed at how good the non dairy yogurt turned out with simple steps.

Most of these posts were planned and scheduled in August, and I try to add some to them before they get posted.

A simple yeast-free gluten-free Pizza crust topped with sauce of choice, vegan cheese or tofu ricotta, and fresh basil today. This pizza crust is easy and has No gluten, no yeast, no gum, no nuts and has chickpea flour. You can make it grain-free by using more chickpea flour. Use white chia seeds instead of black for a lighter crust color. The black chia seeds also make it look a bit grey-ish. Add your favorite sauces and toppings. See my Pizza collection for options!

Gluten free Yeast free Vegan Pizza Crust Recipe. Easy Gluten-free Pizza Crust which is also Gum-free Soy-free and Nut-free | https://veganricha.com #glutenfree #vegan #pizza #yeastfree #chickpeaflour | Vegan Richa

Above picture, the crust is Sturdy enough to hold the toppings! It is like socca but fluffier and sturdy. 

Soft and fluffy and not crumbly. 

Gluten free Yeast free Vegan Pizza Crust Recipe. Easy Gluten-free Pizza Crust which is also Gum-free Soy-free and Nut-free | https://veganricha.com #glutenfree #vegan #pizza #yeastfree #chickpeaflour | Vegan Richa

More gluten-free crusts and breads. 

Reading for the week, These stunning photos of impact of plastic trash on marine life.

You can also add cooked quinoa or millet into the crust like this one. 

Steps:

Make the crust batter. Drop onto parchment lined sheet. 

Gluten free Yeast free Vegan Pizza Crust Recipe | Vegan Richa

Spread the batter using a spatula. Spray water if the batter sticks to the spatula. 

Gluten free Yeast free Vegan Pizza Crust Recipe | Vegan Richa

Par bake,

Gluten free Yeast free Vegan Pizza Crust Recipe | Vegan Richa

then top with sauce, veggies and vegan cheese of choice. tofu thyme basil ricotta

Gluten free Yeast free Vegan Pizza Crust Recipe | Vegan Richa

Bake again. Cool slice and serve. 

Gluten free Yeast free Vegan Pizza Crust Recipe. Easy Gluten-free Pizza Crust which is also Gum-free Soy-free and Nut-free | https://veganricha.com #glutenfree #vegan #pizza #yeastfree #chickpeaflour 

Gluten free Yeast free Vegan Pizza Crust Recipe

5 from 2 votes
By: Vegan Richa
Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 2
Course: Pizza
Cuisine: American
Easy Gluten free Yeast free Vegan Pizza Crust Recipe. How to make the best yeast-free gluten-free crust with just 4 main ingredients. Gum-free Soy-free Recipe
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Ingredients 
 

  • 1 cup chickpea flour, flour of white garbanzo beans
  • 2 Tbsp chia seed meal
  • 2 Tbsp brown rice flour , or white rice flour
  • 1 Tbsp coconut flour, or use more chickpea flour
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp garlic powder
  • 1/2 tsp salt

Wet

  • 1 Tbsp oil
  • 1/2 tsp lemon juice
  • 3/4 cup + 2 Tbsp water

Toppings

  • Marinara or other pizza sauce
  • spinach or chopped basil
  • tofu thyme basil ricotta, use less thyme and add some basil, or use vegan cheese or choice

Instructions 

  • Roast the chickpea flour in a large skillet over medium heat for 4 to 5 minutes. Stir once every minute for the first 2 minutes. Then every 20 seconds. Cool and transfer to a bowl. Roasted flour gives a better flavor profile. You can skip the roasting and use the chickpea flour as is in the batter..
  • Add the rest of the dry ingredients to the chickpea flour bowl and whisk well.
  • Add lemon juice to 3/4 cup water and add to the bowl. Add oil and mix or whisk until there are no lumps. Add 1 to 2 tbsps more water and mix in to make a thick batter. Let the mixture sit for 5 minutes.
  • Meanwhile, Preheat the oven to 400 degrees F / 200ºc.
  • If the batter is too thick/stiff, add 1 to 2 tsp more water and mix in. Drop the thick batter on parchment lined baking sheet. Spray water on the batter. Use a large spoon or spatula to spread it into a circle. Spray water on the batter to avoid sticking to the spatula while spreading.
  • Bake the crust for 12 minutes. Remove from oven and top with sauce, veggies, cheese of choice.
  • Bake again for 12 to 14 minutes. Broil for a minute to crisp or melt the cheese if needed.
  • Cool for 2 minutes before slicing.

Notes

If using besan (gram flour), you will need less water to make a thick batter. chickpea flour will hold the thickness better than besan. Besan will make a thinner crust.
Nutritional values based on one serving

Nutrition

Calories: 406kcal, Carbohydrates: 50g, Protein: 16g, Fat: 15g, Saturated Fat: 1g, Sodium: 357mg, Potassium: 711mg, Fiber: 12g, Sugar: 6g, Vitamin C: 0.5mg, Calcium: 157mg, Iron: 4.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

 

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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5 from 2 votes

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49 Comments

  1. Samantha says:

    Hi Richa, I’d love to try this pizza crust but was wondering if you think it would turn out ok if I omitted the oil?

    1. Richa says:

      Yes it should be ok without oil. Add some non dairy yogurt or cashew cream instead.

  2. Janine says:

    Have you tried substituting any other flour for brown or white rice flour? Could I use almond flour instead?

    1. Richa says:

      use more chickpea flour.

      1. AH says:

        Would it still come out the same texture as yours if all chickpea flour was used?
        Thanks! 🙂

  3. Airyfairycelt says:

    Ooh lovely, but sticky! It is a lovely one though.
    Happy new year, still munching my way through your recipes but so happy to just about, despite Xmas, continued on weight loss plan. self control very hard on your foods as I want to eat a lot!

    1. Richa says:

      🙂 you can add more flour. flours behave so differently, so add more to get a workable dough.

  4. Jenny says:

    How big of a pizza does this dough make? I am looking to make a large/normal sized pizza for a family. Do i need to double it?? Thanks!

    1. Richa says:

      this one is about 11-12 inch. you can double the recipe and make 2 small-medium pizzas. Spreading out the batter would be easier with the smaller size, also the crust will cook evenly.

      1. Jenny says:

        Thanks! If I have a pizza stone can I just use that or does it need to be spread on parchment paper?

        1. Richa says:

          i would suggest parchment paper. This crust is stickier than regular pizza dough, so it will tend to stick to any surface. it also needs a rise time on the surface, which will again cause it to stick and you wont be able to slide it off whatever it is sitting on. Use a parchment below and slide the parchment onto the stone or place on a baking sheet.

          1. Jenny says:

            Awesome! I actually 1 1/4’d the recipe and it turned out great (made a 13-14 in pizza). I was amazed the dough came right together! I am making your Buffalo Chickpea Pizza – cannot wait until its done!

  5. Amanda - Create N Plate says:

    I can’t believe how simple this recipe is! Can’t wait to try it!

    1. Richa says:

      let me know when you do!

  6. korralinn says:

    Nothing beats the simplicity! Made it today and was devoured. Thank you!

    1. Richa says:

      Awesome! Thanks!

  7. Virginia says:

    Hi Richa,
    It’s funny. When my parents come to visit, we prepare Latin dishes following traditional recipes my parents enjoy. This pizza sounds like a very healthy and delicious recipe. On question: how is flour of white garbanzo beans called? I am more familiar with gram and besan flour. I would like to try your recipe with the flour of white garbanzo beans. Thank you.

    1. Richa says:

      Exactly 🙂 Loads of traditional dishes. White garbanzo bean flour is called chickpea flour or gabanzobean flour in the US. Besan is gran flour which is flour of brown chickpeas, not white. So there is a slight difference.

      1. masala girl says:

        i never knew that about besan, i was just about to ask! thank you! 🙂

        1. Alyce says:

          I have besan flour on hand how much should I cut back on the water I would rather have a thicker crust instead of a thinner crust. Please help thankyou

          1. Richa says:

            you can add more besan to the mix as well to adjust. You want a slightly thicker than pancake batter kind of hold in it.

      2. masala girl says:

        i’ve never heard of handvo before! interesting. it sounds good 🙂 what region is it traditional to?

        1. Richa says:

          its from gujarat. you should get my cookbook 🙂

  8. Gluten Free Babe says:

    Hi Richa
    This looks great! I make pizza with a socca (chickpea) crust all the time. I can’t wait to try this one. I also do a cauliflower crust pizza which is AWESOME and you can find the recipe on my gluten free blog.
    I have your cookbook too – so inspiring 🙂

    1. korralinn says:

      Aww but it’s not vegan

        1. Susie says:

          Hi! Hmm I was wondering what made this not vegan? Thanks so much

  9. Samantha @ The Planted Vegan says:

    This looks incredible! I love trying out different pizza recipes, and need to add this on my list!