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Vegan Gluten free Almond Flour Naan – a delicious Indian flatbread that uses low carb almond flour instead of all-purpose flour and pairs perfectly with all Indian food, but also makes a great side to soup or salad. Grain-free yeast-free vegan Indian bread. 14 g carbs per naan
Making Indian naan bread at home has never been easier! Enter Almond Flour Naan – a gluten-free grain-free naan recipe you will love! The batter comes together within minutes and is nice and soft! Being more pliable than some other types of flatbread, this almond flour naan is perfect for scooping up a fragrant curry with it!
Making this naan recipe reminds me of making pancakes! There is no need for kneading and rolling out. Just spread the batter and cook them in the pan until browned, then flip and finish cooking.
The best way to serve this is straight out of the pan, with a brushing of cilantro or garlic butter.
This is a great low-carb alternative to regular naan bread and I love the neutral flavor and the general moistness of this glutenfree flatbread. Try it tonight – maybe with a South Indian Eggplant Curry!
Glutenfree vegan breads are quite difficult to get the right texture and also keep the moisture in. Many Glutenfree flours are thirsty and fry out during baking/cooking. Keeping this naan as batter ensures the extra moisture along with the fat from the almond flour. Adjust the batter to adjust to preferred naan texture. Hubbs loves the thicker batter naan and my assistant loves the thinner batter. For a nut free option see my chickpea flour naan bread that is also gluten-free.
More naan recipes:
- Spinach Potato Cheese Stuffed Naan
- Chickpea flour naan (Glutenfree)
- Whole Wheat Naan Bread
- Vegan Keema Naan with Keema Lentils
- Garlic Naan
More gluten free breads
Vegan Gluten-free Naan Almond flour flatbread
Ingredients
- 1 cup almond flour, blanched super fine almond flour
- 1/2 cup tapioca starch
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon black pepper
Wet Ingredients:
- 3 tablespoons non-dairy yogurt, (or use coconut cream or cashew cream or thick oat milk )
- 1 tablespoon oil
- 1/2 cup non-dairy milk, such as almond milk, oat or light coconut
To Top
- 2 teaspoons vegan butter, melted
- 2 tablespoons chopped cilantro, or minced garlic clove or both
Instructions
- In a bowl, mix all dry ingredients really well. Press and mix to break all almond flour lumps.
- Add in non-dairy yogurt, oil and 1/3 cup non dairy milk and mix well. If the batter is really thick, you can add in milk. 1-2 teaspoons at a time
- Depending on your preference of the naan you can keep the batter slightly thicker than the pancake batter or keep it as thin as the pancake batter.
- With a thicker batter you’ll get a fat, bready and fluffy naan. With the pancake consistency batter, you’ll get a thinner bread which will be more pliable and thinner. The batter will be easier to spread on skillet. But it wont be as bready. To begin with, you can keep the batter thick and try small naan and decide by adding more non-dairy milk and try out all the different consistencies before deciding what works for you for the next naan.
- Let this batter sit for 10-15 minutes in a warm place.
- Meanwhile heat up a skillet over medium-high heat, if using non stick you don’t really need to use oil. Use a thick bottom skillet. (**If your stove tends to heat too high or your skillet is thin, cook over medium heat). I add a few drops of oil just so that the naan crisps up a little.
- Once skillet is hot, reduce heat to medium, then pour about 1/3 cup or more of the batter and spread a little (using a spatula or spoon) in a naan shape, or circle.
- Then cover this skillet with a lid and cook for 1-3 minutes.
- Once the top is not that liquid anymore, (it can be slightly liquid in the middle. In general on the edges you want it to be starting to set, just like a pancake), Open the lid and flip. Then increase heat to medium high and cover with the lid and cook for another 1-3 minutes, depending on your skillet.
- Once done, remove the lid and take naan off the skillet. Repeat for all batter.
- Once naans are done, melt butter and add cilantro to the butter and then brush that melted butter on the naans. You can also add minced small garlic clove to the butter and then brush that over the naans if you’d like.
- Bake the Naan: baking makes these flatbreads less pancakes. Make the batter, adjust until it is like pancake batter, spread it on parchment lined baking sheet into ovals or other shapes. Preheat the oven to 425 deg f( 220c). Cover the naans with another parchment. It is ok if the top parchment sticks to the batter. Bake for 7 to 11 mins or until the top is set. Remove the pan. Let the naan cool for a few mins then remove from the parchments. You can sear these naan over a gas flame for a few brown spots and then serve. See my almond flour pizza crust for step pics
- These are best served hot off the skillet. Serve with Indian Curries or Dals!Storage: refrigerate in a closed container for upto 5 days. Reheat in the skillet or toaster
Video
Notes
- Oilfree: omit the oil from the batter. For topping use aquafaba mixed with cilantro
- Tapioca starch sub: Other starches might work such as potato starch or arrowroot starch
- For Nutfree, see myGluten free Naan Vegan Grainfree
- ** Use a thick bottom skillet, adjust the cooking time based on your stove and skillet. Almond flour browns easily so cook over lower heat if browning or burning. Some of my skillets burn the almond flour and some barely brown the naan. Choose that doesn’t heat up too much.,
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Ingredients:
- almond flour: I used blanched super fine almond flour
- tapioca starch
- baking powder makes these rise, no yeast needed
- salt
- garlic powder and black pepper give these a nice savory taste
- some non-dairy yogurt helps activate the baking powder and adds moisture
- non-dairy milk is added for moisture
- the bread is topped with vegan butter mixed with some chopped cilantro
Tips:
- This is a great multi-purpose flatbread recipe; use it as a pita bread, make thinner to use as tortilla or as a wrap.
- Want some garlic naan? Add minced garlic to melted butter and use that to top. Want to throw some spices in the mix? Do it.
- Note that we need almond flour here, not almond meal.
- Tapioca starch sub: Other starches might work such as potato starch or arrowroot starch
How to make Almond Flour Naan
In a bowl, mix all dry ingredients really well. Press and mix to break all almond flour lumps.
Add in non-dairy yogurt, oil and 1/3 cup nondairy milk and mix well. If the batter is really thick, you can add in milk. 1-2 teaspoons at a time
Depending on your preference of the naan you can keep the batter slightly thicker than the pancake batter or keep it as thin as the pancake batter.
With a thicker batter you’ll get a fat, bready and fluffy naan. 
With the pancake consistency batter, you’ll get a thinner bread which will be more pliable and thinner. The batter will be easier to spread on skillet. But it wont be as bready, it will be more pancakey.
To begin with, you can keep the batter thick and try small naan and decide by adding more non-dairy milk and try out all the different consistencies before deciding what works for you for the next batch.
Let this mixture sit for 10-15 minutes in a warm place.
Meanwhile heat up a skillet over medium-high heat, if using non stick you don’t really need to use oil. I add a few drops of oil just so that the naan crisps up a little. Use a thick bottom skillet or cast iron. Adjust heat based on your stove
Once skillet is hot, reduce to medium, then pour about 1/3 cup or more of the batter and spread a little in a naan shape, or circle.
Then cover this skillet with a lid and cook for 1-3 minutes.
Once the top is not that liquid anymore, it can be slightly liquid in the middle. In general you want it to be starting to set, just like a pancake. Open the lid and flip. Then increase heat to medium high and cover with the lid and cook for another 1-3 minutes, depending on your skillet.
Once done, remove the lid and take naan off the skillet. Repeat for all batter.
Serve your naan with cilantro butter!
Once naans are done, melt butter and add cilantro to the butter, and then brush that melted butter on the naans. You can also add minced small garlic clove to the butter and then brush that over the naans if you’d like.
These are best served hot off the skillet.
How to store almond flour naan
If storing them, store refrigerated for upto 5 days. reheat on a skillet or broil them in the oven to just crisp them up a little bit then serve.
like more of gluteen free rotis pliz
yay
Tried these yesterday and it was delicious! It’s harder to work with but tastes good! Thank you so much for a recipe for yummy gluten free naan that’s not all just starches!
Awesome Why was it harder. Thin out the batter a bit and it’s easier to sprea!
These were soooo good!! The taste was addictive and you could barely tell they were gluten free. I will definitely be making these again!!
Yay
Recipe looks awesome. I am not Vegan but I do better without gluten so can I use regular dairy products instead of the non-dairy?
Made these for dinner. Kids ate all the naan before we sat down with your tofu Curry. Made some rice as well then 😀 I used cast iron and they cooked faster so I filled them as soon as they looked done on top. They were so fluffy! I couldn’t believe there was no gluten in these!
Awesome !
Hey thanks for the awesome recipe, by chance can you tell me which nutrition calculator you used. As I am currently doing an internship and we have to come up with 5 diabetic friendly recipes but the calculator that I was using can’t calculate the almond flour and Sweetener.
It’s a part of the plugin my wp recipe maker.
Can these be frozen?
Haven’t tried it. They might dry out a bit on freezing
I was so excited to try this recipe for dinner tonight, however, it did not work for me. All of my naan burned even before 2 min. It was much too hot with a lid on. Perhaps because I have an electric stove?
Oh no. Use a thick bottom skillet or cast iron. And yes if the first bread is browning too quickly then the stove is too hot, cook over medium or medium low. Different stoves and pans heat up differently. So adjust after the first try. Please don’t burn all 🙂 some skillets are thin or conduct a lot faster than others. Some of my skillets I use for browning onion while others take hours to brown the same onion. The thinner high conduction skillets will tend to brown too quickly.
Dear Richa,
as I live in Germany I would like to ask you if it might be possible to add alternative measurements (ml, g)?
I’m going to try this naan bread quickest possible!!
Thank you so much for all your lovely recipes!!🥰
Kind regards,
Manuela
Just added!
I haven’t tried this recipe because of your comment re the specification of almond flour. Almond flour doesn’t seem obtainable at all in uk. All sellrs now say their ground almond products are flour in order to mislead buyers looking for a product they don’t supply. They are clearly not when examined, being almond meal. Every product I consider has reviewers complaining about the fact. Cd a combination of ground almonds and flour be used?
Almond meal and What flour ?
Can I use arrowroot powder instead of tapioca thankyou
yes
Use just finely ground almonds instead
I used off the shelf ground almonds and the naan still turned out beautifully. 8 thought about using my blender to make it finer but in the end ran out of time so didn’t bother. These naan came together quickly and cooked beautifully using the lid on method. Delicious as well as low carb!
Awesome!!
Are the ones in the pictures the fat or thin versions?
Both. The well shaped ones are thin. The slightly misshapen are thick as the thick batter doesn’t spread as easily. The torn one is medium thick.
Yum! I’d love to try this. I don’t have a frying pan with a lid though, does it have to cook under lid?
Use any lid that somewhat fits. Use one from any skillet or saucepan. It does benefit from the lid. Try without and let me know!
Hi I was wondering if I can use cows yogurt? Thanks
Can regular yogurt be used?