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Fettuccine with Caramelized Onions, Greens and Vegan Feta – ish cheese. Easy Weeknight meal. Make the cheese ahead, then the dish is 1 Pot and 30 minutes. No soaking, blending or straining needed for the cheese! Vegan, can be Gluten-free, Soy-free

Sometimes the simplest of meals leave a lasting memory. This pasta was one of those. I remembered a kale and feta pasta from some browsing some time ago, and I had to make a vegan version. This simple almond cheese, adapted from my everything bagel cheese ball, is super quick and versatile and we’ve been adding it to pizzas as pastas. It works wonderfully as a feta sub here. It takes 5 minutes to mix up then bake, Meanwhile prep the greens, onions, caramelize the onion, boil the pasta. The cheese gets done just in time to be added to the pasta mix. Meal ready in 40 minutes!
Adjust the flavor for tang to preference and bake the almond cheese. Caramelize the onion and cook the greens. Fold in herbs, pepper flakes some of the almond cheese with the Fettuccine and done. Make the cheese ahead, then the dish is 1 Pot and 30 minutes. Easily gluten-free with gluten-free pasta. We’ve been whipping up variations of this amazing meal this month with different herbs, added sundried tomato, other herbs and flavors it the cheese (some chipotle goes so well too). Satiating and Delicious! Let me know if you make it.

More Pasta from the blog
- Fettuccine Alfredo with mushrooms, GF option
- Garlic Sauce with Cajun Cauliflower GF option
- Fajita Pasta with Taco Spiced Veggies and Chickpeas. GF option
- Pesto Spaghetti with chickpea “meatballs”.
- Roasted Red pepper Sauce Pasta with black pepper chickpeas
- Garlicky Korean Mac
The sweetness and flavor from the caramelized, light base of the pasta with cheese, olive oil, onion and greens, make this a wonderful meal meal.


Fettuccine with Caramelized Onions, Greens and Vegan Feta

Ingredients
- 10 to 12 oz fettuccine
- 4 cloves of garlic, minced
- 1 tsp oil
- 1 small onion, , thinly sliced
- 3 to 4 cups greens such as spinach, chard, baby kale or a combination
- 1/2 tsp dried oregano
- 1/2 tsp red pepper flakes, , less for less heat
- 2 tsp extra virgin olive oil
- black pepper to taste
Vegan Feta:
- 1 cup almond flour, , super fine if possible
- 1/2 tsp salt
- 2 tsp nutritional yeast
- 1/4 tsp dried thyme
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 small clove of garlic minced or crushed
- 2-3 tsp lime juice
- 1 tbsp unsweetened non dairy yogurt or use water starting with 2 tsp
- 2 tsp extra virgin olive oil
- 1/2 to 1 tsp miso, white mellow miso or use chickpea miso to make soyfree
Instructions
- Make the feta: Add all the dry ingredients to a bowl (almond flour to onion powder) and mix well.
- Add the rest of the ingredients and mix well. Get your hands in there to press and knead into a dough. Taste and add more lime juice if needed. If the mixture is too crumbly, add a few drops of water at a time and press and knead then shape into a flat ball. Bake at 210 degrees F (100 C) for 30 mins. Chop into small pieces. Can be made ahead by upto 2 days, store refrigerated in closed container.
- Cook the fettuccine according to instruction on the package, drain, rinse with cold water and set aside.
- Meanwhile, heat oil in a skillet over medium heat. Add onions, a good pinch of salt and sugar and cook until golden. 6 to 8 mins. Stir occasionally. Add garlic and mix in and cook for 2 minute.
- Add greens, oregano and red pepper flakes and olive oil and mix in. Cook until wilted.
- Add the cooked pasta, salt, half of the cheese pieces and mix in. Add a good dash of black pepper. Taste and adjust flavor and salt. Add some lemon for additional tang. Add pasta water as needed to moisten the pasta, Cook for a minute to heat the pasta through. If the mixture is sticking, deglaze with a tbsp or so of water.
- Plate the pasta and add some more of the cheese pieces per serving. Some extra virgin olive oil if you wish. Some pepper flakes for heat and fresh seasonal herbs. And watch it disappear!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.












Can you recommend a substitute for the almond flour?
cashew flour if that works for you. For nutfree use my tofu ricotta recipe
Can I use water and/or vegetable broth in place of olive oil? We’re oil-free as much as possible…
yes, use broth for the pasta and omit in the feta cheese.
Made this for dinner tonight- delicious! Both my husband and I really enjoyed it. I used Chickpea pasta, which worked pretty well. However, I will go with regular wheat next time. I think it would stick together less (it was still great though- used a little extra olive oil). I’m going to make another wheel of the “cheese” for salads! That was surprisingly easy! Thanks!
Thats awesome! yes that cheese is so easy and delicious.
Thanks for sharing this recipe!
namstey richaji,
I am not a first-time visitor here. I regularly follow your recipes and tried to replicate them. I am a newbie blogger as well. I tried your penne with cajun cauliflower recipe. It was just delicious. we do not make pastas on regular basis but I enjoy to try different varities. That recipe was out of the world :). my husband loves it totally.
I am your fan and you are truly an inspiration for me. I just want to say THANK YOU for inspiring me…
god bless you..
Thats awesome/ so glad your tried it. Good luck with your blog! it looks great.
Thank you for this really beautiful recipe, i’m eating the butter tofu leftovers (delicious) but this is top of the list to try next. Almost everything I cook now is from one of your cookbooks or your website or youtube site, the more I make the more confidence I have cooking.
Thats amazing Tracy!!❤️❤️
Made this for dinner, So So good! The almond cheese bites are so good on pasta. I added a splash of extra virgin olive oil before serving !
awesome!
Do you know if a sub for the almond flour would work? I’m allergic to almonds.
You can use tofu feta (there are recipes on the web). it will also work with cashew flour (raw cashews pulse in the blender until a meal and use). I havent tried it with sunflower seeds or hemp seeds, they might work. Make a small portion to check
Oooh, I can’t wait to try this!
wow!!! This looks super yummy.
http://www.mylifeingreens.com