Soy Free Option

One Pot Meals

GFGluten FreeGRGrain FreeNONut-Free OptionSOSoy Free Option

South Indian Marry Me Lentils

North Indian Curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Tofu Pasanda (Tofu with Velvety Pepita Poppy Seed Sauce)

Indian Vegan Recipes

NFNut-FreeSOSoy Free Option

Spinach Paratha Flatbread (yeast-free)

Comfort Food Recipes

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Garlic Parmesan Orzo Pasta with Pan Seared Paprika Tofu

Indian Main Courses

GFGluten FreeNFNut-FreeNONut-Free OptionSFSoy FreeSOSoy Free Option

Chicken Saagwala (Murg Saagwala)

Indo Chinese

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Vegetable Hakka Noodles – 1 Pot Indo Chinese Noodles

South Indian curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Chettinad Pepper Chicken Curry (Tofu in Fennel Cardamom Black Pepper Sauce)

Indian Vegan Recipes

GFGluten FreeNFNut-FreeSOSoy Free Option

Tikka Masala Rice Bake with Crispy Tofu

Casserole

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Butter Bean Parmigiana (Bean Tofu Spinach Parmesan bake)

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Baked Mushroom Tofu Stir Fry (1 pan, nut-free with gluten-free and soy-free options)

Indian Curries

GFGluten FreeGRGrain FreeNFNut-FreeSOSoy Free Option

Malvani Chicken Curry (Western Indian Coconut, Kashmiri Chili, Onion Curry) gluten-free, nut-free

Gameday Recipes

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Cheesy Pull-Apart Mushroom Sliders

Savory Breakfast Recipes

GFGluten FreeNONut-Free OptionSOSoy Free Option

Moong Dal Frittata/Lentil Egg Bake (gluten-free)

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

1-Pan Creamy Tahini Ramen with Teriyaki Tofu (nut-free)

South Indian curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Tofu Kondattam (South Indian Spicy Crispy Tofu)

North Indian Curries

GFGluten FreeNONut-Free OptionSOSoy Free Option

Restaurant-Style Butter Chicken (1 pan!)