Soy Free

Sheet Pan Meals

GFGluten FreeNFNut-FreeSOSoy Free Option

Tofu Tray Bake (gluten-free, nut-free)

North Indian Curries

GFGluten FreeNFNut-FreeSFSoy Free

Saag Butter Beans (Beans in North Indian Spinach curry)

Indian Goan Recipes

GFGluten FreeNONut-Free OptionSOSoy Free Option

Vindaloo Curry with Lentils and Potato

Cookies

GFGluten FreeSFSoy Free

Almond Flour Snickerdoodles – Glutenfree

Gluten Free

GFGluten FreeNFNut-FreeSOSoy Free Option

Goan Peri Peri Chicken – Tofu in Indian Chili Garlic Sauce (gluten-free, nut-free)

Indian Sides and Sabzi

GFGluten FreeNFNut-FreeSFSoy Free

Baked Tawa Pulao – Indian Spiced Rice Bake

Comfort Food Recipes

GOGluten Free OptionNFNut-FreeSFSoy Free

White Bean Sausage Pasta Sauce Skillet (1 pan, 30 minutes)

Vegan Tacos Recipes

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Easy Tofu Tacos (Tex-mex and Indian fusion)

North Indian Curries

GFGluten FreeNFNut-FreeSFSoy Free

Indian Punjabi Kadhi Pakora (Onion Fritters in Spiced Yogurt Sauce)

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Vegan Beef and Broccoli (1 pan, 30 minutes, gluten-free, nut-free)

Indian Curries

GFGluten FreeNONut-Free OptionSOSoy Free Option

Indian Konkani Curry Bake with Lentils – one pan!

Main Course

GOGluten Free OptionNFNut-FreeSOSoy Free Option

One Pot Veggie Bean Stew (nut-free )

Vegan Cake Recipes

GOGluten Free OptionNFNut-FreeSFSoy Free

Peach Upside-Down Cake (soy-free, nut-free with gluten-free option)

South Indian curries

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Malabar Eggplant (Crispy Eggplant with Spiced Coconut sauce. gluten-free)

North Indian Curries

GFGluten FreeGRGrain FreeNONut-Free OptionSOSoy Free Option

Kali Mirch Beans (Beans in Indian Black Pepper Cream Sauce) 

Italian

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Orzo Puttanesca (soy-free, nut-free, gluten-free options)