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Ginger Coriander Sprouted Lentil Avocado Toast. Sprout Lentils of Mung Beans, Lightly saute with ginger, onion and tomato and serve over Mashed Avocado Toast. #Vegan #veganricha #Nutfree #Soyfree #Recipe | VeganRicha.com

Breakfast Recipes

SFSoy Free

Ginger Coriander Sprouted Lentils Avocado Toast

Vegan Richa's Everyday Kitchen Cookbook

Main Course

6 Month Anniv, Table of Contents and Tips – Vegan Richa’s Everyday Kitchen Cookbook!

Vegan Spinach Pinwheels. Creamy cheesy Spinach dip spread on puff pastry, rolled, sliced and baked to make a great Snack. #Vegan #Soyfree #Recipe #veganricha | VeganRicha.com 

Appetizer Recipes

SFSoy Free

Vegan Spinach Pinwheels with Cream Cheese

Veggie Chickpea Potato Soup in Instant Pot. Creamy Potato Chickpea Spinach soup. Saucepan option. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganricha  | VeganRicha.com

Instant Pot

GFGluten FreeRORefined Oil-FreeSFSoy Free

Veggie Chickpea Potato Soup in Instant Pot

Eggplant & Tofu in Soy Lime Sauce - Baked Eggplant stir fry. Easy 1 Pot meal. Add other veggies of choice. #Vegan #Glutenfree #Nutfree #veganricha #Recipe  | VeganRicha.com

Asian

GFGluten FreeSFSoy Free

Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry

Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. #Vegan #Glutenfree #Grainfree #Nutfree #Recipe #veganricha  | VeganRicha.com

Main Course

GFGluten FreeGRGrain Free

Vegan Cauliflower Fried Rice – 1 Pot

Vegan Keema Naan with Keema Lentils, onion, carrots and walnuts. These lentils with the herbs and spices make a vegan version of keema. Serve over Naan bread or Pizza or fill tacos or wraps. #Vegan #Recipe #veganricha, Can be gluten-free and soy free.  | VeganRicha,com

Indian Main Courses

Vegan Keema Naan with Keema Lentils

Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons. Easy 1 Pot Tomato Soup with Crispy Croutons. Use other croutons and spices of choice. #Vegan #Glutenfree #Recipe. can be #nutfree. | VeganRicha.com

Main Course

GFGluten Free

Instant Pot Tomato Soup with Cornmeal Crusted Tofu Croutons

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. Veggies tossed in Merguez blend, roasted then served with tahini dressing. #Vegan #Glutenfree #soyfree #Recipe #veganricha | VeganRicha.com

Main Course

GFGluten FreeSFSoy Free

Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning

Thandai Phirni - Spiced Rice Flour Pudding for Holi Festival. Vegan Phirni Recipe with Thandai Masala mix. Vegan Indian #Dessert #Glutenfree #Soyfree. #vegan #veganricha | VeganRicha.com

Vegan Indian Sweets

GFGluten FreeRORefined Oil-FreeSFSoy Free

Thandai Phirni – Spiced Rice Flour Pudding

15 High Protein Vegan Meals that are not all tofu and fake meat. Protein filled vegan vegetarian lunches and dinners. Easy Vegan Protein Meals Gluten-free Soy-free Options

Main Course

15 High Protein Vegan Meals

Mango BBQ Soy Curls or Jackfruit Tacos. Shredded Soy Curls or Jackfruit make a an amazing carrier for bbq sauce. Some Mango or other fruit puree takes it to the next level. Serve in sandwiches or tacos with slaw. #Vegan #Glutenfree #Recipe #veganricha | VeganRicha.com

July 4th

GFGluten FreeRORefined Oil-Free

Mango BBQ Soy Curls or Jackfruit Tacos

Easy 1 Bowl Coconut Turmeric Bread. Soft and Delicious 1 Bowl Golden Lemon Coconut loaf. No added oil in this cake. #Vegan #Nutfree Soyfree #Oilfree #Recipe.  #veganricha | VeganRicha.com

Desserts

RORefined Oil-FreeSFSoy Free

Coconut Turmeric Bread – Golden Lemon Coconut Loaf

Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and roasted. Serve in a bowl with crunchy greens and creamy garlic sauce or make wraps or tacos. Vegan #Glutenfree #Soyfree #Recipe. Can be nut-free. | VeganRicha.com

Gluten Free

GFGluten FreeSFSoy Free

Cajun Roasted Vegetable Bowl with Garlic Sauce

Instant Pot Lasagna Soup - Vegan Lasagna Soup with lasagna noodles, veggies, red lentils and basil. 1 Pot weekday meal. #Vegan #Nutfree #Recipe. Can be #glutenfree. #veganricha | VeganRicha.com

Main Course

SFSoy Free

Instant Pot Lasagna Soup – Vegan Lasagna Soup

Gluten-free Cashew Butter Chocolate Marble Cake Vegan Gluten free Cake. Peanut butter chocolate marble loaf. Soft, Moist, Delicious and Easy Gluten-free Marble Cake. Soy-free gum-free Recipe.  #vegan #glutenfree #veganricha | VeganRicha.com

Desserts

GFGluten FreeSFSoy Free

Gluten-free Cashew or Peanut Butter Chocolate Marble Cake Vegan Gluten free Cake

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