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Besan Halwa is a fudgy Indian dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. How to make Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe.  6 Ingredients, 15 minutes! Jump to Recipe   

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. #Vegan #Glutenfree #Grainfree #Dessert #Recipe | VeganRicha.com

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. 6 Ingredients, 15 Mins. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

Festive season began this weekend with Navratri celebrations, prep for Dussehra, KarwaChauth and then will be rounded up end of this month with Diwali. In India, this month would be more like December in the US, where everyone is generally in a festive spirit. People visit each other, there are potlucks and dinners. Lots of cooking and sweets, Dressing up and shopping. In the US, the spirit of these festivals is mellow. With each year, it is an extra effort to plan and celebrate some of the events. Probably because there is some competition with the October holidays and pumpkin :). But we always make some festival sweets and snacks for this festive Indian season, however busy the month. 

Today’s amazing dessert is brought to you by chickpea flour. Chickpea flour is used in various ways in Indian cuisine. Be it a snack cornbread like cake, or savory pancake , or a sweet ladoo ball, a Burfi fudge, or to make a veggie soup, or many other ways. This dessert uses chickpea flour to make a thick custard, that cools to a halwa state. The whole cardamom seeds in the halwa make this one delectable spoon fudge. Make this with wheat, millet or amaranth, lentil flours for variation. 

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

You can use other flours to make this dessert as well. The consistency of the final halwa can be anywhere from a thin custard to thicker set halwa, depending on the flour. Happy Navratri to everyone who is celebrating! More Dairy-free Indian desserts on the blog here. If you make this dessert, do tag me on Instagram or leave a comment here!

Video:

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

Besan Halwa - Chickpea flour fudge

5 from 14 votes
By: Vegan Richa
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 4
Course: Dessert
Cuisine: Indian
Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe.
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Ingredients 
 

  • 3 tablespoons of oil, organic safflower or canola or coconut
  • 3/4 cup chickpea flour or besan
  • seeds of 1 green cardamom pod, , whole seeds or crushed to a coarse meal, or use 1/4 tsp ground cardamom
  • 1/3 cup or more raw sugar or coconut sugar, or a mix of sugar and powdered jaggery
  • 3/4 cup hot water
  • 2 tablespoons chopped nuts
  • 2 tablespoons currants
  • a pinch of salt

Instructions 

  • Heat oil in a skillet over medium heat. Add chickpea flour to the oil. Mix and roast for about 10 minutes. Stir occasionally. The flour will be dry, then become like fat breadcrumbs and eventually change color slightly and start to stick to make larger lumps.
  • Meanwhile bring 1 cup of water to a boil.
  • Add the nuts, currants and salt to the chickpea flour and cook for another 2 minutes. Add the sugar and cardamom seeds and mix in.
  • Add 1/2 cup hot boiling water to the skillet and mix in. Add the rest 1/4 cup of the water and continue to mix vigorously. The chickpea flour mixture will become lumpy and eventually become smooth and custard like. Continue to mix to break the lumps. (use a whisk if the lumps do not break within the first 1-2 mins). Cook for about 3 minutes, then take off heat. Garnish with sliced nuts. Serve warn or cold. Store in a closed container for a few hours on the counter. Refrigerate for upto 5 days.

Video

Notes

Add more water for more custard like halwa.
Nutritional values based on one serving

Nutrition

Calories: 300kcal, Carbohydrates: 36g, Protein: 6g, Fat: 15g, Saturated Fat: 1g, Sodium: 18mg, Potassium: 279mg, Fiber: 3g, Sugar: 24g, Vitamin C: 1mg, Calcium: 21mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this recipe? Rate and comment below!

Besan Halwa is a fudgy dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. Use other grain or bean or lentil flours for variation. Vegan Gluten-free Grain-free Dessert Recipe. | VeganRicha.com

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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5 from 14 votes (1 rating without comment)

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42 Comments

  1. Sushma says:

    Would applesauce work here in place of oil?

    1. Richa says:

      Nope. Just omit the oil. Dry roast the besan and then add the water/sugar

  2. Sjbull says:

    5 stars
    Wow, so tasty. I almost ate the whole thing! The flour didn’t dramatically change colour and was a little lumpy (will whisk more next time) but so tasty! Love your recipes!

  3. Jay says:

    Sorry if this is a dumb question, but is this black or green cardamom? Thanks for posting – I love all the recipes of yours I have tried.

    1. Richa says:

      i should add that. its green cardamom. If nothing is mentioned, then its usually green as that is more available and more frequently used.

  4. Tacara says:

    5 stars
    This looks amazing. I have besan and will totally try this!

  5. sheri says:

    5 stars
    has anyone ever made something similar to this with peanut butter added in? I was curious since the texture might lend to it. I have been trying to find a way to make a “healthy” peanut butter fudge….

    1. Richa says:

      i think blending in some cooked chickpeas with the peanut butter and some sweetener would make a better fudge. The texture of halwa is a bit different, its a cross between jello and fudge. Its a ommon texture in many halwas and some other indian dessert, so it isnt a new thing for me, but can be new to you. You can mix in the peanut butter in the cooked halwa while it is still warm and them let it cool to set. Make a small portion to see how you find the overall texture and flavor profile.

      1. sheri says:

        5 stars
        thank you! I have had some halwas before, but they weren’t the texture as seen in the video.

        1. Richa says:

          yes the texture varies depending on the amount of liquid. softer and wetter with more and more set with less liquid. Let me know if you make the pb halwa fudge version and how it turns out

  6. munchmunch says:

    5 stars
    Thank you so much for sharing the recipe! The halwa was quick and easy to make and it tasted so yummy!!

  7. April says:

    5 stars
    I made this and was pleased with the results. I used chopped walnuts, because that’s what I had. But, it was hard to distinguish between the chopped nuts and lumps of chickpea flour. I pressed the cooked mixture into an oiled pan, let cool, then cut into squares. Yum!

  8. Daal Plus Chawal says:

    Have not eaten this for may be 25 or 30 years. Heck, have not thought about this dish for 25 or 30 years. Made it and it tasted exactly like I remembered. Funny thing: the color of the besan changed not into the golden brown (as in pics / video) but to dark red color as soon I added water. So my (USA born and raised, non-Asian mom) kids freaked out about the color and refused to try it. Not that I am complaining about that. More for me to eat which I have been doing since last night. Thanks for the recipe. Bought back some really old and grand memories of grandparents home in Karachi.

    1. Richa says:

      the besan might have burnt a bit. Some of it can stick to the pan and burn. Use a heavy bottom skillet and cook lower heat to maintain the color.

  9. RPai says:

    i just made this – it tastes good, but it’s lumpy (still has small bits of flour). Is there anything I can do to fix it? Thanks!

    1. Richa says:

      probably not now. While mixing, the lumps dont seem to break, use a whisk instead of a spatula to continue mixing. As the mixture heat up, the heat and mixing should break the lumps down. Sometimes besan gets more lump (compared to chickpea flour), so you want to briskly whisk the mixture using a whisk.